• #5: Overcoming Self-Criticism: Building a Positive Self-Relationship with John Hendry

  • 2024/11/04
  • 再生時間： 58 分
  • ポッドキャスト

#5: Overcoming Self-Criticism: Building a Positive Self-Relationship with John Hendry

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  • In this enlightening episode of Flow Unleashed I speak with John Hendry, an acclaimed educator and peak performance expert, about the profound impact of our self-relationship on achieving sustainable peak performance. John shares his insights on how self-criticism can hinder our progress and offers practical strategies for cultivating self-compassion, trust, and resilience. Tune in to discover how forgiving ourselves can pave the way to flow states in sports, work, and life.
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In this enlightening episode of Flow Unleashed I speak with John Hendry, an acclaimed educator and peak performance expert, about the profound impact of our self-relationship on achieving sustainable peak performance. John shares his insights on how self-criticism can hinder our progress and offers practical strategies for cultivating self-compassion, trust, and resilience. Tune in to discover how forgiving ourselves can pave the way to flow states in sports, work, and life.
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