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5 Powerful Tips To Stop Languishing, Start Living An Exciting Life And Feel More Alive - Self Improvement Habits - Personal Development - Self Growth
- 2023/01/02
- 再生時間: 14 分
- ポッドキャスト
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サマリー
あらすじ・解説
This podcast is all about excitement, novelty, purpose and fun.
If you're lacking those, please listen to these 5 powerful tips as it can be truly empowering and inspire positive change. So that you can live an exciting life and feel more alive.
I am sure you already felt aimless, indifferent, stuck or simply lacking motivation and purpose at some point in your life.
That feeling has a name. It's called languishing.
Many, many people report feeling indifferent, kind of empty, lacking engagement and purpose which then impacts all areas of their lives.
In fact, languishing affects your mood, relationships, dulls your motivation and somehow reduces focus and productivity.
Moreover, languishing influences your ability to bounce back and cope with daily stressors.
Substantially, it doesn’t feel good.
Most times, we’re even having trouble detecting it and we’re literally indifferent to our indifference.
According to research, this very-common state of mind increases the odds of suffering from more serious mental health issues such as depression. Six times greater odds, according to a recent study.
So, how can you get out of the meh phase ?
How can you get unstuck and get back on track to thrive, flourish and own your life ?
Let’s switch from languishing to flourishing.
So, yeah let's start with tip number one.
Press play and enjoy this podcast.
I truly hope it will help you. In some way. I hope it will guide you or inspire you. So that you can grow and thrive.
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