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#5: The Fear of Being Left: How Abandonment Keeps You Stuck in People Pleasing
- 2024/11/13
- 再生時間: 12 分
- ポッドキャスト
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サマリー
あらすじ・解説
Do you constantly worry about being abandoned or disliked? Do you find yourself bending over backwards to please others?
This episode tackles the fear of abandonment and its connection to people-pleasing behavior. Coach Krystal Centinello dives deep into the root of this fear, how it keeps you stuck, and most importantly, how to overcome it.
You'll learn:
- How the fear of abandonment manifests as people-pleasing
- Why being true to yourself attracts the "right people"
- Practical steps to break free from the people-pleasing cycle
- How to set boundaries and start living for yourself
This episode is for anyone who wants to stop seeking approval and embrace their authentic self.