• 5 Wellness Steps forTavel Success

  • 2021/06/17
  • 再生時間： 39 分
  • ポッドキャスト

5 Wellness Steps forTavel Success

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  • In this episode, I will share with you the 5 steps that enable me to travel AND work and avoid flaring up my autoimmune diseases. Hopefully, these tips and mindset can be put to use in your own life. Having Lupus and inflammatory arthritis means I am very sensitive to stress. Even jumping in the truck with my very favorite person for a month, is stressful. Rving actually takes quite a bit of planning and work for both of us, we both have our roles. But it can be done! For me, the ability to adventure and go to new places is the quality of life that I want to live. You can have that quality too!
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あらすじ・解説

In this episode, I will share with you the 5 steps that enable me to travel AND work and avoid flaring up my autoimmune diseases. Hopefully, these tips and mindset can be put to use in your own life. Having Lupus and inflammatory arthritis means I am very sensitive to stress. Even jumping in the truck with my very favorite person for a month, is stressful. Rving actually takes quite a bit of planning and work for both of us, we both have our roles. But it can be done! For me, the ability to adventure and go to new places is the quality of life that I want to live. You can have that quality too!
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