• 50-40-10 Happiness Rule

  • 2024/06/18
  • 再生時間: 3 分
  • ポッドキャスト

50-40-10 Happiness Rule

  • サマリー

  • Let’s delve into a fascinating concept from the book “The How of Happiness” by Dr. Sonja Lyubomirsky. Within the pages of this insightful work lies the notion of the 50-40-10 happiness rule—a framework that sheds light on the components of our happiness.

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あらすじ・解説

Let’s delve into a fascinating concept from the book “The How of Happiness” by Dr. Sonja Lyubomirsky. Within the pages of this insightful work lies the notion of the 50-40-10 happiness rule—a framework that sheds light on the components of our happiness.

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