• #54 Aunt Flow's Guide To Losing Weight

  • 2023/04/12
  • 再生時間: 37 分
  • ポッドキャスト

#54 Aunt Flow's Guide To Losing Weight

  • サマリー

  • When dieting, do you allow for your emotions and hunger levels to be different, depending on where you are in your menstrual cycle? This podcast episode we discuss how to deal with shark week cravings, and how to continue losing weight despite our hormones causing us havoc! Enjoy! 

    Click here to join the FREE 7 Day Weight Loss Accountability Challenge today

    www.foodislifenutrition.com
    Facebook: @foodislife.nutrition
    Instagram: @foodislife.nutrition
    Instagram: @jambo.the.great
    Click here to sign up to the Food Is Life daily email

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あらすじ・解説

When dieting, do you allow for your emotions and hunger levels to be different, depending on where you are in your menstrual cycle? This podcast episode we discuss how to deal with shark week cravings, and how to continue losing weight despite our hormones causing us havoc! Enjoy! 

Click here to join the FREE 7 Day Weight Loss Accountability Challenge today

www.foodislifenutrition.com
Facebook: @foodislife.nutrition
Instagram: @foodislife.nutrition
Instagram: @jambo.the.great
Click here to sign up to the Food Is Life daily email

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