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54. Before you make your New Year's resolution, listen to this!
- 2022/12/30
- 再生時間： 47 分
- ポッドキャスト
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サマリー
あらすじ・解説
Raise your hand if you're the "New Year, New Me!" type who doesn't really give New Me much a chance. You set goals and then feel so overwhelmed that you don't do anything. You starting working toward it, but then it feels hard and you're not seeing the results you want so you quit because, what's the point?
Let me help. Today, I'm sharing my goal setting process and a way to break it down so that you're not ending 2023 wondering why you didn't reach any of your goals.
What have been some of your most memorable experiences over the last year? What do you want more of? What do you want less of?
What areas of your life are priority right now? And more questions to ask yourself to set yourself up for success!
Mentioned in the episode:
Marie Forleo's Yearly Goals Map
Marriage & Martini's Date Night Questions
Confident AF Podcast Episode 45: How to just make the damn decision
Learn about coaching with Team Project Confidence!
Get fired up listening to this episode? Share on your Instagram and tag me so I can say thanks and shout you out!
@shannonracheltaylor
--- Support this podcast: https://podcasters.spotify.com/pod/show/confidentasfck/support