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サマリー
あらすじ・解説
How can I become more aware of negative thought patterns, and what strategies can I use to maintain a positive mindset?
What can I do on discouraging days? How can I process my feelings and how do I handle a bad day?
How can I become more aware of negative thought patterns, and what strategies can I use to maintain a positive mindset?
What can I do on discouraging days? How can I process my feelings and how do I handle a bad day?