• #59 Male Vs Female Calorie Deficits

  • 2023/10/04
  • 再生時間: 30 分
  • ポッドキャスト

#59 Male Vs Female Calorie Deficits

  • サマリー

  • Have you ever wondered why males lose weight easier than females? Or why their calorie target is so much higher than their female counterparts? Today we explain why the differences in muscle mass, activity level and generally being male vs female matter. Any questions please reach out, and if you've enjoyed this episode, make sure you're following the podcast on your favourite podcast platform. Enjoy :)

    Click here for more details on the 28 Day Lean Bean Course

    Facebook: @foodislife.nutrition
    Instagram: @foodislife.nutrition
    Instagram: @jambo.the.great
    Click here to sign up to the Food Is Life daily email

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あらすじ・解説

Have you ever wondered why males lose weight easier than females? Or why their calorie target is so much higher than their female counterparts? Today we explain why the differences in muscle mass, activity level and generally being male vs female matter. Any questions please reach out, and if you've enjoyed this episode, make sure you're following the podcast on your favourite podcast platform. Enjoy :)

Click here for more details on the 28 Day Lean Bean Course

Facebook: @foodislife.nutrition
Instagram: @foodislife.nutrition
Instagram: @jambo.the.great
Click here to sign up to the Food Is Life daily email

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