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6 Secrets to Raising Kids Who Don’t Obsess Over Food Or Their Weight
- 2024/11/20
- 再生時間： 37 分
- ポッドキャスト
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サマリー
あらすじ・解説
Do you want to raise kids who feel FREE around food and confident in their bodies? It's absolutely possible, and it starts with you!
If you're worried about your child developing food or body image struggles, you’re not alone. With so much pressure on appearance and diet, many parents feel lost when it comes to helping their kids form a healthy relationship with food.
In this episode, I’m sharing six powerful secrets to raising kids who grow up feeling relaxed around food and good in their own bodies—without falling into the trap of diet culture.
You'll discover practical tips for talking about food and body image, how to model balanced behaviors, and ways to foster your child’s natural intuition with eating. Let’s create a future where food freedom is the norm!
RESOURCES
- APPLY for the Food Freedom Academy Group Coaching Program HERE
- Register for my FREE Mindful Eating Challenge
- Connect with Sabrina on Instagram @sabrina.magnan.health