-
#618 Body Transformation For Dancers
- 2022/05/11
- 再生時間： 7 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Wellness Wednesday
Body Transformation For Dancers
Source: https://www.thewholedancer.com/body-transformation-for-dancers/
Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com
Need accountability in your daily practice? Enjoy these resources here:
Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdf
Goals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdf
Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform!
Don’t forget to follow us on IG and Facebook @dancetipsdaily!
Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com
Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you!
--- Support this podcast: https://podcasters.spotify.com/pod/show/dance-tips-daily/support