• 67. Brain breaks to stay in your best energy with Stef Nelson

  • 2024/11/17
  • 再生時間： 35 分
  • ポッドキャスト

67. Brain breaks to stay in your best energy with Stef Nelson

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Stef Nelson is an ex-teacher who runs creative wellbeing events for busy women in business, fostering an opportunity to relax, connect and create. Based in West Yorkshire, she has a range of workshops over a variety of locations and networking events too. She joined me to talk about giving yourself brain breaks to help you to stay in your best energy. In this episode: -The challenges most busy women face -What brain breaks are. -The brain breaks that we can implement. Resources: Connect with Stef: https://linktr.ee/calmcreationsclub?utm_source=linktree_profile_share

    続きを読む 一部表示

あらすじ・解説

Stef Nelson is an ex-teacher who runs creative wellbeing events for busy women in business, fostering an opportunity to relax, connect and create. Based in West Yorkshire, she has a range of workshops over a variety of locations and networking events too. She joined me to talk about giving yourself brain breaks to help you to stay in your best energy. In this episode: -The challenges most busy women face -What brain breaks are. -The brain breaks that we can implement. Resources: Connect with Stef: https://linktr.ee/calmcreationsclub?utm_source=linktree_profile_share

続きを読む 一部表示

67. Brain breaks to stay in your best energy with Stef Nelsonに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。