• 7 Exercise Myths Debunked

  • 2022/10/04
  • 再生時間： 26 分
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7 Exercise Myths Debunked

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  • We've all heard them, believed them, or even spoken the words of these infamous exercise myths. 
    They've polluted our minds with false notions and perhaps stopped many from starting or continuing their fitness journey. 

    In this episode, we are going to bring awareness to our top 7 fitness myths and smash the falsity of their messages and clear a path for a healthier and happier living!
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あらすじ・解説

We've all heard them, believed them, or even spoken the words of these infamous exercise myths. 
They've polluted our minds with false notions and perhaps stopped many from starting or continuing their fitness journey. 

In this episode, we are going to bring awareness to our top 7 fitness myths and smash the falsity of their messages and clear a path for a healthier and happier living!
続きを読む 一部表示

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