• 7 Tips to Focus: Part 2 of the podcast series on Focus

  • 2022/03/02
  • 再生時間： 29 分
  • ポッドキャスト

7 Tips to Focus: Part 2 of the podcast series on Focus

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  • In the final episode of the Podcast Series on Focus, Jaseel share 7 Tips to improve your focus in the Age of Distraction.

    1. Don't focus much on focussing
    2. Schedule your day and focus level you need
    3. Embrace boredom
    4. Regulate and reduce social media and Web
    5. Find some personalized shortcuts to focus
    6. Practice Deep work
    7. Create a space for focus and distraction free environment

    Book Suggestion: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
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あらすじ・解説

In the final episode of the Podcast Series on Focus, Jaseel share 7 Tips to improve your focus in the Age of Distraction.

  1. Don't focus much on focussing
  2. Schedule your day and focus level you need
  3. Embrace boredom
  4. Regulate and reduce social media and Web
  5. Find some personalized shortcuts to focus
  6. Practice Deep work
  7. Create a space for focus and distraction free environment

Book Suggestion: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
続きを読む 一部表示

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