• 71: 10 Lessons I Learned Last Year

  • 2020/08/25
  • 再生時間： 26 分
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71: 10 Lessons I Learned Last Year

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  • So last week it was my birthday and I’m not going to lie, there’s something about turning 29 that felt a bit yucky. Whatever the trigger, the cause was still there and needed to be addressed. I’m a very introspective person and love journaling, expressing my thoughts and working through any ‘sticky’ areas in my life or mind, so of course the natural thing for me was to grab my A3 note pad, colourful pens and start brain dumping everything I had floating through my mind.    One of the journal prompts I used was: What lessons have a learnt from this year?   I wanted to take a moment to reflect back on my 28thyear and celebrate all the lessons I had learned – the lessons that were unique to the past 365 days, not only because I feel it’s important to celebrate our growth but because I wanted to acknowledge an opportunity to really make a change and LEARN from last year. So I thought I’d share my top 10 lessons with you in the hope that maybe one of them might resonate or help you in some way.    *I should also mention that Koa was born just before my birthday last year so a lot of these lessons that I’ve learnt have been a result of also being a new mother. Things just seemed to perfectly align themselves that way!
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So last week it was my birthday and I’m not going to lie, there’s something about turning 29 that felt a bit yucky. Whatever the trigger, the cause was still there and needed to be addressed. I’m a very introspective person and love journaling, expressing my thoughts and working through any ‘sticky’ areas in my life or mind, so of course the natural thing for me was to grab my A3 note pad, colourful pens and start brain dumping everything I had floating through my mind.    One of the journal prompts I used was: What lessons have a learnt from this year?   I wanted to take a moment to reflect back on my 28thyear and celebrate all the lessons I had learned – the lessons that were unique to the past 365 days, not only because I feel it’s important to celebrate our growth but because I wanted to acknowledge an opportunity to really make a change and LEARN from last year. So I thought I’d share my top 10 lessons with you in the hope that maybe one of them might resonate or help you in some way.    *I should also mention that Koa was born just before my birthday last year so a lot of these lessons that I’ve learnt have been a result of also being a new mother. Things just seemed to perfectly align themselves that way!
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