#72 How Girevoy Sport Can Boost Your Productivity
2024/07/30
再生時間： 10 分
ポッドキャスト

カートのアイテムが多すぎます

ご購入は五十タイトルがカートに入っている場合のみです。

カートに追加できませんでした。

しばらく経ってから再度お試しください。

ウィッシュリストに追加できませんでした。

しばらく経ってから再度お試しください。

ほしい物リストの削除に失敗しました。

しばらく経ってから再度お試しください。

ポッドキャストのフォローに失敗しました

ポッドキャストのフォロー解除に失敗しました

#72 How Girevoy Sport Can Boost Your Productivity

無料で聴く

ポッドキャストの詳細を見る

サマリー
Do you often find yourself "lost in your head"? Thoughts wondering, and things that needed to be done - still do?
The Art of Deliberate Focus and Attention is an asset in our age of flickering screens and multi-input, that tears our attention apart.
Meditation is often the practice advised, but what if there were a way to put Meditation on Steroids - how much more benefit could it create?
There's such a way - The Iron Meditation!
And on this way, and HOT TO USE it I speak in this episode,
Would you like to know more?
Hit ▶️ and do❗
*********
Thank you for listening! If you enjoyed this episode, please Like and Subscribe.
Follow Me:
💡 Instagram: https://bit.ly/403sgFw
💡YouTube: https://bit.ly/48XDsYl
Coaching Platforms:
🏆 Patreon: https://bit.ly/3QqBZTo
🔥 Training Programs and Manuals:
https://coachmichaelson.gumroad.com
📧 Ask me anything related to living, lifting, programming, and coaching:
e-mail: son5mike@gmail.com
WhatsApp: https://wa.me/message/STJZXCRTWUMDG1
See you in SEASON 7❗
✅ Save, Share & Subscribe. -- More is coming.
#ironmeditation
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.

続きを読む一部表示

あらすじ・解説

Do you often find yourself "lost in your head"? Thoughts wondering, and things that needed to be done - still do?

The Art of Deliberate Focus and Attention is an asset in our age of flickering screens and multi-input, that tears our attention apart.

Meditation is often the practice advised, but what if there were a way to put Meditation on Steroids - how much more benefit could it create?

There's such a way - The Iron Meditation!

And on this way, and HOT TO USE it I speak in this episode,

Would you like to know more?

Hit ▶️ and do❗

*********

Thank you for listening! If you enjoyed this episode, please Like and Subscribe.

Follow Me:

💡 Instagram: https://bit.ly/403sgFw

💡YouTube: https://bit.ly/48XDsYl

Coaching Platforms:

🏆 Patreon: https://bit.ly/3QqBZTo

🔥 Training Programs and Manuals:

https://coachmichaelson.gumroad.com

📧 Ask me anything related to living, lifting, programming, and coaching:

e-mail: son5mike@gmail.com

WhatsApp: https://wa.me/message/STJZXCRTWUMDG1

See you in SEASON 7❗

✅ Save, Share & Subscribe. -- More is coming.

#ironmeditation

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

スピリチュアリティ衛生・健康的な生活

続きを読む一部表示