• 73: How To Approach Golf Fitness And Get Results For Life

  • 2024/05/09
  • 再生時間： 19 分
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73: How To Approach Golf Fitness And Get Results For Life

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  • サマリー

  • In this weeks episode I break down how to approach your golf fitness journey in the most sustainable way for long term success.

    I answer questions like:

    1. How long should I follow arts of a program for?
    2. What does a typical gym session look like?
    3. How many times per week should I train on average?
    4. How do I know what to work on?

    And many more!

    Connect with Me:

    • Have questions or want a more personalised plan for your fitness journey? Click here to fill out the Fairway Performance client application form
    • Don't forget to subscribe on which ever platform you're listening on to get notified of future episodes
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あらすじ・解説

In this weeks episode I break down how to approach your golf fitness journey in the most sustainable way for long term success.

I answer questions like:

1. How long should I follow arts of a program for?
2. What does a typical gym session look like?
3. How many times per week should I train on average?
4. How do I know what to work on?

And many more!

Connect with Me:

  • Have questions or want a more personalised plan for your fitness journey? Click here to fill out the Fairway Performance client application form
  • Don't forget to subscribe on which ever platform you're listening on to get notified of future episodes
ゴルフ エクササイズ・フィットネス 衛生・健康的な生活
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