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#79 - A Psychologist's Guide for Social Anxiety and Depression [Dr. Daniel Maitland]
- 2024/09/28
- 再生時間: 1 時間 8 分
- ポッドキャスト
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サマリー
あらすじ・解説
Dr. Daniel Maitland is a clinical psychologist, research, and professor at UMKC. He runs the Psychotherapy Research or Study of Connection, Intimacy, and Loneliness (PROSOCIAL) lab.
I read a New York Times article about loneliness that featured Daniel - and this led to us recording a podcast together.
In this episode, expect to hear:
- therapy red flags to be aware of
- how to identify depression
- how to deal with social anxiety
- the digital world's impact on our close relationships
- how to be more vulnerable
- ways to beat depression
- and much more.
Link to Awareness, Courage & Love Global Project: https://www.livewithacl.org/
An easy way to send me a message? Click the link here.
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If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
Produced by Capture Connection Studios: captureconnectionstudios.com