Alright ladies and gents! This is a very very special episode. We brought on an incredible guest for "getting to the roots;" getting to the depth of pain and trauma. 

*Deepest apologies for the audio quality.* It's a learning experience! 

"What Kyle does is a unique healing art form, most closely related to ancient Hawaiian Lomi Lomi. HAPA LOMI is long form (6-10 hrs), ancient Hawaiian Lomi Lomi. He approaches each person as a unique, complex, multilayered, individual.  His goal in a session is to push people physically, psychologically, emotionally and spiritually to create an environment where they reach their limit and push past it and as they return, the whole can come back to balance and begin to heal itself. Most importantly, it comes from the heart as the only thing he has ever found that helps is Love. It is an intense practice for those desiring lasting and deep change."  
- Gil Penchina

"Iboga of bodywork" is the way that Kyle describe his work, for people who are familiar with plant medicine. Divorce is about evolution. It's healing process. This is why we brought Kyle on - to speak about healing and open the conversation around moving forward.

Moments:

10:05  What is dissociation?

15:50    You can't separate the mind from the body.

17:35    We think that when a feeling passes it completely goes away.

19:05    Psychedelics and Kyle's experience with Iboga.

26:13    What is offered through touch?

30:50    That body's capacity for storage is greater than the mind.

36:40    Why we replay patterns: Choosing dysfunction over uncertainty.

52:40    Orgasms happen when you feel safe.

54:35    Fight, flight, or freeze; explained.

1:01:45  A man's deepest fear.

1:02:05  A woman's deepest fear.

1:09:30  Let's make space for ANGER.

1:13:35  The stupid shit people say when you are ANgRy.

1:18:20  You can't "think" your way past this shit.

1:19:50 How to honor the physical mechanism.

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 Lana Shay and Annalisa Raghunandan, two 30-somethings, united by chance in the jungle of Southern Costa Rica, connect during one of life’s greatest transitions, dismantling what was, moving courageously forward and building an outstanding version of what’s to come. Lana and Annalisa get raw and real in every episode, bringing you unfiltered conversations about divorce that most only have in private. 

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