89. PVolve: Redefining Fitness with Kirstin Keohane and Ashley Dechant Jones
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89. PVolve: Redefining Fitness with Kirstin Keohane and Ashley Dechant Jones
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Today Karmen sits down with sisters Kirstin and Ashley, franchise owners of PVolve, a fitness method focused on functional movement and longevity. They share their personal journeys of transformation, the leap into entrepreneurship, and the importance of redefining fitness to prioritize how one feels over how one looks. The conversation emphasizes the significance of trusting oneself, the challenges of business ownership, and the empowerment of women in pursuing their passions. They also explore the multifaceted journey of motherhood, the importance of trusting your intuition, and the lessons learned through personal experiences. As women, when we build community it's the perfect time to embrace mistakes, communicate openly, and learn from each other! Ultimately, the the goal is to be authentic, confident, and supportive in both personal and professional realms.
Connect with PVolve Near You:
www.pvolve.com
Connect with Karmen and A Line:
aline-online.com
IG: @alinestoriespodcast
@alineboutique
@karmenberentsen
YouTube: A Line Boutique
TikTok: @a_line_boutique
Check out Karmen's memoir Learning to Fly, here.
https://www.amazon.com/Learning-Fly-Memoir-Karmen-Berentsen/dp/1735235008