• 9. Vision Boards & Rearview Mirrors: Using Goals & Accomplishments to Stay Focused While Leaving Behind the Opinions of Others

  • 2023/10/23
  • 再生時間: 30 分
  • ポッドキャスト

9. Vision Boards & Rearview Mirrors: Using Goals & Accomplishments to Stay Focused While Leaving Behind the Opinions of Others

  • サマリー

  • As I recorded this on my 34th birthday, I share with you what it is like to be in this place of not caring what other people think and step into who you are. I spent many years of my life people pleasing and paralyzed by what others might say about me. If you struggle with this too let me share with you the questions that I ask myself to build my own self trust.

    One of those questions being “what do I really want?” In thinking and answering that question I set goals. I share about this system I used to have in my office of a vision board and a rearview mirror. It was a physical reminder of where I wanted to go and what I have accomplished. Because setting the goal is not about the goal itself but becoming the person that can achieve it. It is about who you become along the way. This is a reminder to myself and you to GET CRAZY! Go for those wild, aspirational goals, because who you will become is the reward. The joy is in the journey, my friend!

    If you liked this episode please leave a rating, review, & share with a friend!

    Come Connect with Me:

    www.chelseapearson.co

    Follow Me on Instagram

    Me Again - health + fitness coaching community

    Become a BODi Partner

    Episode Outline:

    Turning 30 & Not Caring What Others Think [00:02:27]

    How to Stop Being a Please Pleaser [00:05:34]

    Defining Success and Failure for Yourself [00:09:35]

    Being True to You & No One Else [00:10:58]

    Vision Board & Rearview Mirror [00:16:57]

    Setting Goals & Reflecting [00:23:13]

    The Power of Vision [00:26:40]

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あらすじ・解説

As I recorded this on my 34th birthday, I share with you what it is like to be in this place of not caring what other people think and step into who you are. I spent many years of my life people pleasing and paralyzed by what others might say about me. If you struggle with this too let me share with you the questions that I ask myself to build my own self trust.

One of those questions being “what do I really want?” In thinking and answering that question I set goals. I share about this system I used to have in my office of a vision board and a rearview mirror. It was a physical reminder of where I wanted to go and what I have accomplished. Because setting the goal is not about the goal itself but becoming the person that can achieve it. It is about who you become along the way. This is a reminder to myself and you to GET CRAZY! Go for those wild, aspirational goals, because who you will become is the reward. The joy is in the journey, my friend!

If you liked this episode please leave a rating, review, & share with a friend!

Come Connect with Me:

www.chelseapearson.co

Follow Me on Instagram

Me Again - health + fitness coaching community

Become a BODi Partner

Episode Outline:

Turning 30 & Not Caring What Others Think [00:02:27]

How to Stop Being a Please Pleaser [00:05:34]

Defining Success and Failure for Yourself [00:09:35]

Being True to You & No One Else [00:10:58]

Vision Board & Rearview Mirror [00:16:57]

Setting Goals & Reflecting [00:23:13]

The Power of Vision [00:26:40]

9. Vision Boards & Rearview Mirrors: Using Goals & Accomplishments to Stay Focused While Leaving Behind the Opinions of Othersに寄せられたリスナーの声

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