• A Balanced Life: Series 1

  • 2023/03/25
  • 再生時間： 11 分
  • ポッドキャスト

A Balanced Life: Series 1

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  • What does it mean, when someone suggest living a balanced life can find success. Well, in this podcast I discuss what a balanced lifestyle is through the dimensions of wellness. The first topic we approach is Mental Health. Mental health is one of the most stigmatized and misunderstood topics. Especially from a cultural perspective! If you would like the opportunity to gain an understanding of Mental Health & Wellness and to break down the barriers or bias surrounding it, please join me. I'll be your expert coach for today.

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あらすじ・解説

What does it mean, when someone suggest living a balanced life can find success. Well, in this podcast I discuss what a balanced lifestyle is through the dimensions of wellness. The first topic we approach is Mental Health. Mental health is one of the most stigmatized and misunderstood topics. Especially from a cultural perspective! If you would like the opportunity to gain an understanding of Mental Health & Wellness and to break down the barriers or bias surrounding it, please join me. I'll be your expert coach for today.

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