A Better Way: The PodCast

著者: Eleanor L. Brown and Isa Banks Nieves
  • サマリー

  • hosted by therapist and author Eleanor L. Brown and co-host Isamary Banks Nieves. This podcast is inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds. Although the book focuses on integrating faith and psychology, this podcast delves deeper into how faith and therapy work hand in hand to bring emotional healing and transformation.

    Elly and Isa explore the powerful connection between faith and therapy, dispelling the myth that spiritual growth and therapeutic support are incompatible. Through real-life stories, biblical insights, and practical guidance, they help listeners heal from trauma and navigate personal growth—all while deepening their relationship with Christ. Whether you're healing from emotional wounds, working through your faith, or seeking tools for growth, this podcast is here to support you on your journey toward hope and resilience.

    Own a signed copy of A Better Way and begin your own path to healing. Visit www.eleanorbrowncounseling.com

    © 2024 A Better Way: The PodCast
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あらすじ・解説

hosted by therapist and author Eleanor L. Brown and co-host Isamary Banks Nieves. This podcast is inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds. Although the book focuses on integrating faith and psychology, this podcast delves deeper into how faith and therapy work hand in hand to bring emotional healing and transformation.

Elly and Isa explore the powerful connection between faith and therapy, dispelling the myth that spiritual growth and therapeutic support are incompatible. Through real-life stories, biblical insights, and practical guidance, they help listeners heal from trauma and navigate personal growth—all while deepening their relationship with Christ. Whether you're healing from emotional wounds, working through your faith, or seeking tools for growth, this podcast is here to support you on your journey toward hope and resilience.

Own a signed copy of A Better Way and begin your own path to healing. Visit www.eleanorbrowncounseling.com

© 2024 A Better Way: The PodCast
エピソード
  • A Better Way to Create New Holiday Traditions
    2024/10/21

    Breaking Free from Dysfunctional Family Patterns

    The holidays can be a joyful time, but for many, they come with stress, grief, or the pressure of navigating complicated family dynamics. In this episode of A Better Way: The Podcast, we explore how to break free from dysfunctional family patterns and create new, meaningful holiday traditions that nurture your well-being. Whether you’re dealing with loss, leaving a toxic home, or combining families after marriage, this episode will empower you to set boundaries, prioritize self-care, and establish traditions that reflect your values.

    Join us as we cover practical tips on:

    Setting clear boundaries to protect your emotional health

    Shifting focus to what you can control and practicing gratitude

    Honoring loved ones after loss while embracing flexibility

    Creating rituals for healing and choosing a “chosen family” after leaving a dysfunctional home

    Blending traditions with intention and healthy communication in marriage

    Tune in to learn how you can transform this holiday season into one of peace, joy, and personal growth—on your terms. 🎙️

    Eleanor L Brown and Isa Banks Nieves - Season: 1 - Episode: 9

    Connect with us on Social Media or Visit our website!

    Website: https://www.eleanorbrowncounseling.com/

    Facebook URL: https://www.facebook.com/EleanorBrownCounseling/

    Instagram URL: https://www.instagram.com/eleanorbrowncounseling/

    If you are interested in the book or any of our offerings, check out our Offerings page that lists all things 'A Better Way!'
    Buy the book: https://www.eleanorbrowncounseling.com/a-better-way

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    34 分
  • A Better Way: The PodCast - Rest and Renewal: The Better Way to Self-Care During the Holiday Season
    2024/09/22

    Practical Steps for Whole-Person Healing and Faith-Focused Self-Care

    In this episode of A Better Way, we explore how to prioritize rest and renewal as key elements of self-care. Learn practical strategies for integrating self-care into your daily life, balancing physical, emotional, and spiritual health, and aligning your self-care practices with your faith.

    Whether you struggle with burnout, stress, or just need a fresh approach to caring for yourself, this episode will guide you toward whole-person healing. Tune in for actionable tips that will help you embrace rest and live a more balanced, fulfilled life.


    Check out our upcoming workshop:
    www.eleanorbrowncounseling.com/from-surviving-to-thriving

    Get a copy of your Shame Quiz today!
    https://www.eleanorbrowncounseling.com/shame-quiz-freebie

    Eleanor L Brown and Isa Banks Nieves - Season: 1 - Episode: 8

    Connect with us on Social Media or Visit our website!

    Website: https://www.eleanorbrowncounseling.com/

    Facebook URL: https://www.facebook.com/EleanorBrownCounseling/

    Instagram URL: https://www.instagram.com/eleanorbrowncounseling/

    If you are interested in the book or any of our offerings, check out our Offerings page that lists all things 'A Better Way!'
    Buy the book: https://www.eleanorbrowncounseling.com/a-better-way

    続きを読む 一部表示
    31 分
  • A Better Way: The PodCast - Overcoming Shame: Steps to Heal and Thrive
    2024/08/23

    Breaking the Chains: Thriving Beyond Shame


    Ready to break free from the chains of shame and start thriving? In this powerful episode of A Better Way: The Podcast, titled "Overcoming Shame: Steps to Heal and Thrive," Elly and Issa take you on an eye-opening journey into the depths of shame and how it impacts every aspect of our lives. With raw honesty and a dose of inspiration, they unravel the difference between shame and guilt—revealing how shame can make you feel like you are the problem, not just something you did.

    Get ready to explore the hidden triggers of shame and hear real-life stories of those who've triumphed over it. Elly and Issa share practical, actionable steps to help you identify and crush those toxic, shame-based thoughts holding you back. Blending therapeutic wisdom with biblical insights, this episode is your ultimate guide to shedding shame and stepping into a life of true healing and empowerment. Don’t just survive—thrive!

    Get a copy of your Shame Quiz today!
    https://www.eleanorbrowncounseling.com/shame-quiz-freebie

    Eleanor L Brown and Isa Banks Nieves - Season: 1 - Episode: 7

    Connect with us on Social Media or Visit our website!

    Website: https://www.eleanorbrowncounseling.com/

    Facebook URL: https://www.facebook.com/EleanorBrownCounseling/

    Instagram URL: https://www.instagram.com/eleanorbrowncounseling/

    If you are interested in the book or any of our offerings, check out our Offerings page that lists all things 'A Better Way!'
    Buy the book: https://www.eleanorbrowncounseling.com/a-better-way

    続きを読む 一部表示
    39 分

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