*this is a newly released version of an older episode recorded back in 2023.

There’s always a seat at the table for you, but only if you understand what is truly yours. Listen now for my thoughts on why there is always room where you’re meant to be. And the difference in how I felt once “I found my soul.”

Checkout my website to purchase my poetry collections where you can read the full version of “I found my soul” a poem I wrote about how it felt to find my seat at the table. Order your copies today and let me know which poems resonate with your life or if you prefer another to connect to this episode. Let’s heal and learn to feel, with words together.

Thank you so much for listening. Please remember to go where you are loved and stay where you are appreciated. Even if it doesn’t make sense to anybody but you. Take care.

Rhythm and blues go together perfectly. But do you ever stop to think about how?? People will want your gifts not knowing what you had to, or still have to endure to receive them. Here are my thoughts on how people can think they feel you but don’t quite “know the feeling.”

Checkout my website to order my poetry collections and read pieces like “know the feeling” about how it feels to have all these gifts. People want your life until they see what it’s like actually living. Heal and learn to feel through words with me. Order your copy today.

Thank you so much for listening. Please be good to yourselves. And remember that people who love you honor all the things it takes to be you.

A lot of us didn’t get the fair chance to grow up because we were forced to make adult decisions, when we weren’t older or wise enough to know better. Predators come in many forms. Here are my thoughts on a few of the least commonly discussed forms of grooming and what it means to be groomed. And how even if “I said no” it never mattered to the person who wanted what they wanted from me.

⚠️TRIGGER WARNING: This episode may contain sensitive subject matter that might be triggering dependent upon the listener. Proceed with caution and remember to consult a professional or someone you trust for help (not me bc I’m not telling you what to do or not to do).⚠️

Checkout my poetry collections to read more emotional pieces like “I said NO” about how I processed my early childhood and adolescence by healing with words. The link on my website will show you how to purchase each one and I hope you find a piece that helps remind you that even if your pain was ignored, you can always learn to heal by learning to feel.