• A Fall Food Reset | Melissa Urban

  • 2024/10/15
  • 再生時間： 36 分
  • ポッドキャスト

A Fall Food Reset | Melissa Urban

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • You may notice that your body thrives off some types of foods but feels awful after eating others. Why not experiment to figure out what’s working in your favor and what’s not? Ricki chats with Melissa Urban, the co-founder and CEO of The Whole30 Program, about how to optimize your meal choices and some of her favorite recipes in The New Whole30 book.

    Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

    For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示

あらすじ・解説

You may notice that your body thrives off some types of foods but feels awful after eating others. Why not experiment to figure out what’s working in your favor and what’s not? Ricki chats with Melissa Urban, the co-founder and CEO of The Whole30 Program, about how to optimize your meal choices and some of her favorite recipes in The New Whole30 book.

Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.
続きを読む 一部表示

A Fall Food Reset | Melissa Urbanに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。