• A Hall of Fame Mindset with Vera Jo Bustos

  • 2020/11/19
  • 再生時間： 1 時間 7 分
  • ポッドキャスト

A Hall of Fame Mindset with Vera Jo Bustos

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  • Today we sit down with hall of famer, former professional athlete, business owner, and athlete Vera Jo Bustos. Vera starts by discussing the importance of mental toughness and how to improve it (12:30). We then discuss "GAILS" and how our self talk can limit our ability to perform (22:00).  We then get into the importance of good coaching (46:15) before finishing our conversation looking back at her professional career (54:30). If you enjoyed the show make sure you subscribe, leave a rating, and share the show! Do you want more content? Follow us on Instagram @innovators.anonymous 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/colin-waitzman/support
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あらすじ・解説

Today we sit down with hall of famer, former professional athlete, business owner, and athlete Vera Jo Bustos. Vera starts by discussing the importance of mental toughness and how to improve it (12:30). We then discuss "GAILS" and how our self talk can limit our ability to perform (22:00).  We then get into the importance of good coaching (46:15) before finishing our conversation looking back at her professional career (54:30). If you enjoyed the show make sure you subscribe, leave a rating, and share the show! Do you want more content? Follow us on Instagram @innovators.anonymous 

--- Support this podcast: https://podcasters.spotify.com/pod/show/colin-waitzman/support
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