• A Journey Through Suffering and Joy

  • 2024/10/31
  • 再生時間： 10 分
  • ポッドキャスト

A Journey Through Suffering and Joy

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  • サマリー

  • This rejuvenating meditation invites you to embrace both joy and suffering as part of the human experience. We’ll explore concepts of compassion for ourselves and others, recognize the lessons hidden in our challenges, and cultivate a sense of gratitude. Take a moment to breathe, reflect, and connect with your inner self. It's a science-backed way to recharge and foster resilience.
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あらすじ・解説

This rejuvenating meditation invites you to embrace both joy and suffering as part of the human experience. We’ll explore concepts of compassion for ourselves and others, recognize the lessons hidden in our challenges, and cultivate a sense of gratitude. Take a moment to breathe, reflect, and connect with your inner self. It's a science-backed way to recharge and foster resilience.
続きを読む 一部表示

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