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  • 10 Years of Gratitude: Where to Find Me Next? | Dr. Asha Prasad
    2025/05/28

    After a decade of sharing stories, insights, and splashes of inspiration with you, this final episode is a love letter to everyone who’s listened, supported, and grown alongside me.

    In this closing chapter of A Splash of Positivity, I’m reflecting on the past 10 years—the lessons learned, the voices we’ve amplified, and the moments that made this journey so meaningful. This isn’t goodbye. It’s a thank-you, from the bottom of my heart.

    I’ll also share where you can stay connected with me as I continue the mission in new ways, on new platforms. If this podcast has ever made you smile, think, or feel seen, I hope you’ll come with me to what’s next.

    Let’s keep the conversation going.

    https://www.youtube.com/@DrAshaPrasad

    https://www.instagram.com/theprasadmethod

    https://drashaprasad01.substack.com/

    https://drashaprasad.com/

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    5 分
  • Why Your Body Is Smarter Than You Think | Dr. Asha Prasad
    2025/05/24

    Discover the real science behind how your thoughts impact your body (and vice versa), why your headaches might be emotional, and how simple daily awareness can lead to better health, energy, and clarity.

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    6 分
  • The Truth About Self-Doubt | Dr. Asha Prasad
    2025/05/21

    Do you ever doubt yourself? I know silly question, Right? Everyone of us deals with self-doubt from time to time. But how can we learn to take action anyway? Let's explore this deeper.

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    8 分
  • Hit the Pause Button | Dr. Asha Prasad
    2025/05/18

    Don't be afraid to pause and smell the roses. It just might be the most productive thing you have done for your business and life. Let's explore why practicing a pause can benefit you greatly.

    ....

    Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

    Visit my website: https://drashaprasad.com

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    7 分
  • The Freedom of Letting Go of Control | Dr. Asha Prasad
    2025/05/16

    Trying to change people is exhausting. We often do it from a place of fear or discomfort, thinking we’re helping. But real love isn’t about managing someone—it’s about accepting them. When we stop trying to fix others, we gain peace, save energy, and deepen connection.

    ....

    Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

    Visit my website: https://drashaprasad.com

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    6 分
  • Shifting Your Focus to What Really Matters | Dr. Asha Prasad
    2025/05/13

    Let's take a look at when we tend to fixate on problems and how to shift your focus to the beauty and blessings that surround you. Through simple mindset shifts and daily practices, discover how to live more fully, with gratitude and presence—even when life throws a few black dots your way.

    ....

    Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

    Visit my website: https://drashaprasad.com

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    7 分
  • You Are Not Your Past: Time to Rewrite Your Story | Dr. Asha Prasad
    2025/05/10

    Let's explore how outdated personal narratives—shaped by childhood, past failures, or limiting beliefs—can hold us back from living fully. When you learn to recognize the inner voice of your past, break free from self-sabotaging patterns, and start rewriting your story with intention. Tune in and start writing your next chapter today.

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    8 分
  • Finding the Awe in Everyday Life | Dr. Asha Prasad
    2025/05/05

    The power of being present in our day to day life is profound. We miss so many moments because we are too busy already in the next moment. Being present helps us find the magical awesomeoness in everyday aspects of life. Sometimes we just need to stop and smell the roses.

    ....

    Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

    Visit my website: https://drashaprasad.com

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    6 分