• A System to Deliver Fitness with Nathan Holiday, The Level Method

  • 2023/12/14
  • 再生時間： 41 分
  • ポッドキャスト

A System to Deliver Fitness with Nathan Holiday, The Level Method

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • My guest is Nathan Holiday creator of The Level Method, a systematization of fitness aimed at CrossFit gyms (but usable by anyone) providing a common framework for achieving and objectively measuring fitness.

    EPISODE NOTES

    https://boxjumper.ca/Episode48

    EPISODE LINKS

    Level Method

    Website: https://www.levelmethod.com

    Instagram: https://instagram.com/thelevelmethod

    Facebook: https://facebook.com/thelevelmethod

    Varied Not Random #134: https://btwb.blog/2023/10/31/varied-not-random-134-this-gym-does-not-assign-rx-loads-in-workouts-should-you/

    CrossFit Journal’s “What is Fitness” by Greg Glassman: https://journal.crossfit.com/article/what-is-fitness
    続きを読む 一部表示

あらすじ・解説

My guest is Nathan Holiday creator of The Level Method, a systematization of fitness aimed at CrossFit gyms (but usable by anyone) providing a common framework for achieving and objectively measuring fitness.

EPISODE NOTES

https://boxjumper.ca/Episode48

EPISODE LINKS

Level Method

Website: https://www.levelmethod.com

Instagram: https://instagram.com/thelevelmethod

Facebook: https://facebook.com/thelevelmethod

Varied Not Random #134: https://btwb.blog/2023/10/31/varied-not-random-134-this-gym-does-not-assign-rx-loads-in-workouts-should-you/

CrossFit Journal’s “What is Fitness” by Greg Glassman: https://journal.crossfit.com/article/what-is-fitness
続きを読む 一部表示

A System to Deliver Fitness with Nathan Holiday, The Level Methodに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。