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サマリー
あらすじ・解説
'Adopt the pace of nature; her secret is patience.' - Ralph Waldo Emerson. Our episode today is straight to the point and candid. I am joined today by Magdalena S. It is a privilege to have her express and explore her thoughts and opinions so freely. Relax and tune in as we discuss her general wellness using the '4 pillars' of wellbeing (mental, emotional, spiritual and physical) as a guide. Listen to be enlightened. We are always seeking guests and collaborators so do get in touch. Email - contact@eti-sen.com / apcetisen@gmail.com Instagram - @apodcastcalledetisen We have included a link to a list of mental health charities: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/