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あらすじ・解説
Are you experiencing exhaustion, poor sleep, low libido, weak immune function, and brain fog? Do you simply feel...fried? Maybe you've heard about adrenal fatigue but this phenomenon is more properly described as HPA axis dysregulation. On this week’s episode of Healthy View Radio, we’ll be chatting with our very own Michelle Pfennighaus about her own experience with burnout and how she turned her life around and healed through diet and lifestyle changes. Michelle has helped over-worked, high achieving women around the world become more strong, resilient and powerful. She also appears in the curriculum at the Institute for Integrative Nutrition and acts as a mentor for aspiring health coaches. We'd also really love to hear from YOU - leave a rating and review at HealthyViewRadio.com/review