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Accountabilabuddies & Winter Training w/ Kari
- 2024/01/22
- 再生時間： 56 分
- ポッドキャスト
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サマリー
あらすじ・解説
Dirty Kitten Radio "Cat Chat" Episode 23: Accountabilabuddies & Winter Training w/ Kari Hutson
Alex & Kari discuss winter training, preparing for cold-weather riding, trainer woes, and tips for staying motivated through the winter. Kari (Columbus, OH) is a DKR team rider, Ohio Gravel Grinders Ride Leader, Ultra-Endurance Athlete/Cyclist, Event Director/Series Manager, Basecamp Endurance Training Athlete, and Cycling Brand Ambassador.
Kari's winter riding tips:
- Find a community to help keep you motivated (your “accountabilabuddies”)
- Watch a show or movie that’s reserved for trainer-only time
- Practice your nutrition & hydration while riding inside
- Take the excuses out of it (plan ahead)
- Treat yourself & have fun with it!
Follow Kari on Instagram: @hutsonk09 For more Dirty Kitten info, visit our website: www.dirtykittengravel.com
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