• Actress Reveals How To Heal Trauma With Creativity | Sasha Ingham

  • 2024/11/10
  • 再生時間: 1 時間 1 分
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Actress Reveals How To Heal Trauma With Creativity | Sasha Ingham

  • サマリー

  • Meet Sasha Ingham—an actress, model, singer, and the voice behind the Sasha Ingham Podcast. In this episode, Sasha shares her journey of transforming personal trauma through creative expression and discusses how creativity can transmute pain into power and purpose. She dives into the impact of integrity, resilience, and living in the present moment to overcome life’s darkest moments. Join us as we explore the power of self-expression, healing, and embracing vulnerability.

    ▶ Follow Me on Instagram: https://www.instagram.com/tomspark_/

    - - -

    ▶ Sasha's Instagram: https://www.instagram.com/bysashaingham/

    - - -

    ▶ MONESTISE YOUR PODCAST: https://voics.ck.page/2d96ec1846

    - - -

    ▶ House of Yoreh: https://houseofyoreh.co/pages/studio
    10% off your next session: "SPARK2024"

    ▶ Yoreh Jewellery: https://www.yoreh.co/
    10% off your next piece: "SPARK2024"

    Hashtags:
    #SashaIngham
    #HealingThroughArt
    #CreativeExpression
    #TransformingTrauma
    #PodcastLife

    Timestamps:
    00:00 – Introduction to Sasha Ingham’s Journey
    00:24 – The Power of Creativity in Healing
    00:48 – How Integrity Impacts Others
    01:13 – Overcoming Life’s Darkest Moments
    01:35 – Turning Pain into Power and Purpose
    02:00 – The Importance of Living in the Present
    02:40 – Embracing All Emotions: Joy, Grief, and Despair
    24:42 – Quick Break: The House of Uri Studio in Bali
    26:05 – Resuming Sasha’s Story and Insights
    30:15 – Why Vulnerability is Essential to Growth
    35:25 – The Ripple Effect of Personal Transformation
    40:12 – Advice on Maintaining Emotional Integrity
    45:48 – Insights on Creativity as a Healing Tool
    50:35 – Building Resilience Through Self-Expression
    55:20 – Reconnecting with Purpose Amid Adversity
    59:53 – Podcasting as a Tool for Influence and Growth
    1:00:28 – Final Thoughts and Call to Action

    Related Search Questions:
    Who is Sasha Ingham?
    How does creative expression help with trauma?
    How can I turn pain into power?
    What does it mean to live in the present?
    Why is integrity important in relationships?
    How can art help in healing?
    What are the benefits of expressing emotions?
    How can I overcome dark thoughts?
    How does vulnerability aid personal growth?
    What is the Sasha Ingham Podcast about?
    How does podcasting help creatives?
    What are ways to heal from trauma?
    How does one live with purpose?
    What is the role of creativity in mental health?
    How do you build resilience in tough times?
    Why do people feel lost in life?
    How to stay true to yourself in relationships?
    How to be present in everyday life?
    Why are podcasts popular for self-expression?
    How to use art as therapy?

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あらすじ・解説

Meet Sasha Ingham—an actress, model, singer, and the voice behind the Sasha Ingham Podcast. In this episode, Sasha shares her journey of transforming personal trauma through creative expression and discusses how creativity can transmute pain into power and purpose. She dives into the impact of integrity, resilience, and living in the present moment to overcome life’s darkest moments. Join us as we explore the power of self-expression, healing, and embracing vulnerability.

▶ Follow Me on Instagram: https://www.instagram.com/tomspark_/

- - -

▶ Sasha's Instagram: https://www.instagram.com/bysashaingham/

- - -

▶ MONESTISE YOUR PODCAST: https://voics.ck.page/2d96ec1846

- - -

▶ House of Yoreh: https://houseofyoreh.co/pages/studio
10% off your next session: "SPARK2024"

▶ Yoreh Jewellery: https://www.yoreh.co/
10% off your next piece: "SPARK2024"

Hashtags:
#SashaIngham
#HealingThroughArt
#CreativeExpression
#TransformingTrauma
#PodcastLife

Timestamps:
00:00 – Introduction to Sasha Ingham’s Journey
00:24 – The Power of Creativity in Healing
00:48 – How Integrity Impacts Others
01:13 – Overcoming Life’s Darkest Moments
01:35 – Turning Pain into Power and Purpose
02:00 – The Importance of Living in the Present
02:40 – Embracing All Emotions: Joy, Grief, and Despair
24:42 – Quick Break: The House of Uri Studio in Bali
26:05 – Resuming Sasha’s Story and Insights
30:15 – Why Vulnerability is Essential to Growth
35:25 – The Ripple Effect of Personal Transformation
40:12 – Advice on Maintaining Emotional Integrity
45:48 – Insights on Creativity as a Healing Tool
50:35 – Building Resilience Through Self-Expression
55:20 – Reconnecting with Purpose Amid Adversity
59:53 – Podcasting as a Tool for Influence and Growth
1:00:28 – Final Thoughts and Call to Action

Related Search Questions:
Who is Sasha Ingham?
How does creative expression help with trauma?
How can I turn pain into power?
What does it mean to live in the present?
Why is integrity important in relationships?
How can art help in healing?
What are the benefits of expressing emotions?
How can I overcome dark thoughts?
How does vulnerability aid personal growth?
What is the Sasha Ingham Podcast about?
How does podcasting help creatives?
What are ways to heal from trauma?
How does one live with purpose?
What is the role of creativity in mental health?
How do you build resilience in tough times?
Why do people feel lost in life?
How to stay true to yourself in relationships?
How to be present in everyday life?
Why are podcasts popular for self-expression?
How to use art as therapy?

Actress Reveals How To Heal Trauma With Creativity | Sasha Inghamに寄せられたリスナーの声

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