Adrienne Youdim MD, Author, Hungry for More,3x Board Certified, TEDx.
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Adrienne Youdim MD, Author, Hungry for More,3x Board Certified, TEDx.
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Health and wellness has been all the talk for decades now, and Adrienne Youdim, MD
triple board certified physician, author, and Tedx Speaker, breaks down what people
are hungry for, and how to achieve better balance in our daily lives. Often, it’s about
simplicity.
Adrienne wrote, “Hungry for More,” which explores what’s really eating at us, why we
develop unhealthy habits, and how to break the cycle. She asks, “What are you
hungry for? Love? Connection? Belonging?” We’ll talk about that, but also the mental
drain so many are feeling now, whether it’s from world events, too much social media
where we mindlessly scroll for hours, or for those of us in LA, the aftereffects from the
fires here and the mental toll it’s taken on our health.
I often wonder if we’ve lost our way, and what’s a simple and organic way to get back
into balance. We’ll talk about that, too. Please join my conversion with Adrienne
Youdim, MD, on all video and audio platforms of #DeborahKobyltLIVE, and invite your
friends. I’m your host, #DeborahZaraKobylt, and it’s my pleasure to welcome you
here.