We dive deep into the topic of resilience. Discover how to overcome life's challenges, bounce back from setbacks, and build a stronger, more resilient you. In this episode, you'll learn: The importance of resilience: Understand why resilience is crucial for success and happiness. Building resilience: Discover practical tips and strategies to cultivate resilience in your life. Overcoming challenges: Learn how to navigate difficult situations and bounce back from adversity. The role of mindset: Explore the power of mindset in building resilience and overcoming obstacles. Want to join the conversation? Subscribe to our podcast on Spotify and YouTube to never miss an episode. 1) Follow us on Instagram and TikTok https://linktr.ee/advicewithalex 2) Leave a comment below and share your thoughts on resilience. 3) Share this episode with your friends and family who could benefit from these valuable insights. Let's build a community of resilient individuals together!

Contemplating changing careers but not sure where to start? Alex and Novella dive deep into the challenges of transitioning to a new career and ensuring it's the right move for you.

If you've been contemplating a job change but fear making the same mistakes, this episode is a must-listen. We discuss practical steps like identifying your core values and aligning them with your career choices.

Alex shares a powerful skills test that helped her discover the best career paths based on her personal values. https://personalvalu.es

Whether you're in teaching, healthcare, or any other field, learn how to avoid common pitfalls and make a confident career shift that brings you fulfillment and financial stability.

Tune in and take the first step towards a career that truly resonates with who you are.

• Subscribe now to "Advice with Alex and Friends" so you never miss an episode that could change your career path for the better.
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• Share this episode with a friend who's thinking about making a career change—help them make a decision they won’t regret.

Feeling overwhelmed by stress and anxiety? You're not alone! Join Alex and Novella as they dive deep into the challenges of navigating life's big moments. From wedding planning woes to career pressures, we're getting real about the struggles and sharing practical tips to overcome them. Discover how to find balance, build resilience, and create a support system that empowers you. Let's break the stigma around mental health together!

Don't forget to:

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• Share your own stress-busting tips in the comments below!

Let's build a community of support and encouragement! #mentalhealth #stress relief #anxiety #weddingplanning #reallife #podcast #advicewithalexandfriends