Filled with personal anecdotes from her journey, Debi emphasizes the significance of aging gracefully, promoting self-understanding, and striving for authenticity. She defines coaching, explains its relevance, and explores how it can help individuals navigate the complexities, struggles, and joy in their current season of life. By sharing her encounters with a life coach, Debi offers a compelling narrative on how coaching can transform lives for the better. JumpseatCoaching.com

Moreover, Debi sheds light on feeling "invisible" with growing age and advocates for positive self-perception, regardless of societal norms. She navigates through her struggles with aging and alcohol, demonstrating how coaching helped her redefine her life values and overcome personal obstacles. To put it concisely, Debi's story reveals the transformative power of coaching in addressing both personal and professional concerns.

Key takeaways from the episode include:

• A life coach helps in defining personal and professional goals, thereby offering a clearer view of the path you want to tread.
• Life coaching promotes emotional safety and self-awareness, providing a safe space for discussing sensitive issues.
• It encourages individuals to step out of their comfort zones and break the barriers hindering their growth.

As we enter the season of life after 50, Debi illuminates how these pivotal changes can be embraced to discover our authentic selves, revealing the true essence hiding beneath layers of societal expectations. Click here to get her guide for Falling In Love With This Season of Life 

She provides practical advice, personal anecdotes, and shared wisdom, turning fears and insecurities into an exploration journey. From learning to be kind to oneself, acknowledging and understanding judgments, to defining one's unique version of success and purpose, every woman over 50 will find something to relate to in this profound discussion.

What You'll Learn:

1. Techniques and practical steps to embrace the new beginnings that naturally occur after 50 and how to leverage them to uncover your authentic self.

2. How to effectively manage and understand judgments, transforming them into tools for personal growth and self-discovery.

3. The importance of defining your unique sense of success and purpose, and of creating a positive perspective on aging that empowers you to live a fulfilling life.

Referenced in the episode:
Debi's Guide For Falling In Love With This Season of Life
Busy Being Flawsome Group Coaching Membership
Episode 103 - Make Yourself The Star of Your Story

Learn how to tell yourself the truth about what you want, ignite curiosity around potential obstacles, and take action by testing strategies. 

Debi provides insightful questions and practical tips to help you become the boss of your brain, boost emotional resilience, and design a path to success. Tune in for an inspiring dose of wisdom and practical steps to exit the self-doubt cycle and live fully alive. Debi is your encouraging guide to flipping limiting narratives and making your dreams a reality at any age.

It's Never Too Late to Go After Your Dreams: How to Rediscover Your Passions and Pursue Your Goals at Any Age

Do you ever feel like it's too late to achieve your dreams and goals? That ship has sailed, right? Wrong! I'm here to tell you that it's never too late to rediscover what brings you joy and passion in life.

This powerful three-step framework will help you re-ignite your inner fire and start taking steps toward the life you desire. This process has helped me and countless others exit the cycle of self-doubt and limiting beliefs and start living life to the fullest.

Step 1: Tell Yourself the Truth

Be honest with yourself - do you still want to achieve this goal or dream? It's perfectly normal and healthy to let go of aspirations that no longer fit who you are. The key is checking in with your true desires.

An insightful exercise is to make a list of the best moments in your life and categorize them into experiences, relationships, accomplishments, and objects. What category has the most tallies? This brings awareness to what really matters to you.

Step 2: Ignite Curiosity

Get curious about what would make achieving this goal easier or harder for you. Use B.J. Fogg's "Ability Chain" - time, money, physical effort, mental effort - to ask yourself empowering questions. This honesty allows you to uncover obstacles and solutions.

Step 3: Start Testing

Take action by testing strategies and behaviors to address the obstacles you identified. View setbacks as data to learn from. Return to Steps 1 and 2 as needed to adjust your approach. With persistence, you can design a path to success.  

No matter your age or past, you have so much life yet to live. Follow these steps to rediscover your passions, boost resilience, and make your dreams a reality. I believe in you!

What dream are you ready to start pursuing? Leave a comment below to keep the inspiration flowing!

Resources referenced in this episode:
Jon Acuff's book - All It Takes Is A Goal