
Aging, Gracefully (Mostly)
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このコンテンツについて
In this episode of We Should Probably Edit This, But We Won't, Nancy and Matthew take a heartfelt and humorous look at aging—the milestones, the reflections, and the realities of turning 60. From aging and friendships to faith, volunteering, and the “Let Them Theory” from Mel Robbins, it’s a candid take on embracing life’s next chapter with purpose and humor.
They talk about what they’ve learned from their younger selves, the value of resilience, the importance of friendships in this new phase of life, and why growing older doesn’t mean slowing down. They share a weekend full of volunteering, facials, and spiritual reconnection, all while trying to map out what the next 10 years might look like. If you’ve ever looked in the mirror and wondered how you got here (and what the heck you're doing next), this one’s for you.
Takeaways:
- This episode underscores the importance of friendships as we age, emphasizing that cultivating meaningful connections can significantly enhance our quality of life.
- Nancy and Matthew reflect on their youthful perspectives, highlighting how the wisdom gained from experience informs their understanding of aging and personal growth.
- The discussion introduces Mel Robbins' 'Let Them Theory', which encourages individuals to focus on their own lives rather than becoming preoccupied with the actions of others.
- Their engaging conversation reveals that growing older does not equate to a decrease in vitality; rather, it can be a period of increased purpose and fulfillment.
- The hosts share a poignant narrative about volunteering, illustrating how giving back to the community fosters a sense of belonging and spiritual reconnection.
- They contemplate the uncertainty of the future, revealing that while they do not have all the answers regarding their next chapter, they are committed to embracing life's journey with optimism.
Mentioned in this episode:
- Mel Robbins 'The Let Them Theory'