In this episode, Sean and Bridget explore the diverse world of hobbies that can bring joy, fulfillment, and a sense of purpose to seniors. From rekindling old passions to discovering new interests, this episode is all about finding activities that enrich life in the golden years.

In this enlightening episode, hosts Sean and Bridget take you on a journey through the world of alternative medicine. From the ancient practice of acupuncture to the spine-aligning benefits of chiropractic care, they explore how these therapies can complement traditional treatments, especially for seniors. With real-life stories from Betty and Ernesto, who have successfully incorporated alternative medicine into their health routines, this episode offers a balanced look at the benefits and considerations of going beyond the pill bottle. Whether you're curious about trying something new or just want to learn more about keeping your body in tune, this episode is packed with insights, tips, and a few laughs along the way. Tune in and discover how alternative medicine might just be the key to unlocking a healthier, happier you!

Join us as we explore the stages of aging, from Middle Age to the Golden Years. Discover the physical, emotional, and social changes that come with each phase, along with practical tips to navigate them with grace and positivity. Whether you're aging yourself or supporting a loved one, this episode offers valuable insights for every step of the journey.