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  • Wally Reitz - One Man's Story. . .Serving His Country in WWII

    Wally Reitz - One Man's Story. . .Serving His Country in WWII
    2024/11/11
    "It is foolish and wrong to mourn the men who died. Rather we should thank God that such men lived." - George S. Patton

    Wally Reitz, Oregon’s own 97-year-old Veteran shares his first-hand accounts of WWII’s Battle of the Bulge. Wally’s insights on being a soldier, serving his country, and living through it to be a husband and father are priceless. It is always the Eleventh Hour on the Eleventh Day of the Eleventh Month that we all stop to remember the heroes who have made a difference serving their country.

    Wally Rietz, an ordinary man, shares his extraordinary story of service to his country during WWII. At 97 years of age, Wally relives serving in the Battle of the Bulge and then walking into the horrors of the Nazi concentration camps. He has seen the best and the worst of humankind. We salute all the men and women who have fought for our freedom, life, and liberty and whose sacrifices in the past allow us to have peace as we age in Portland today.

    Don’t miss this “up close and personal” salute to Veterans on the Aging Today podcast.

    *This is a replay in honor of Wally Reitz's amazing story. *

    Thank you for support and sponsorship: Royal Hospice Oregon
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    58 分
  • Ron Gooden: The Journey of Resilience, Living with MCI

    Ron Gooden: The Journey of Resilience, Living with MCI
    2024/11/04
    "It's all about challenging your brain." - Ron Gooden

    Ron Gooden shares his personal journey with a form of Alzheimer's disease, Mild Cognitive Impairment (MCI) to discuss the early signs he noticed, the challenges he faced in getting a proper diagnosis, and the coping strategies he has employed since his diagnosis.

    A major source of strength that Ron stresses is the importance of family support and the proactive steps he has taken to manage his condition with his wife of over 50 years by their side.

    Join Host, Mark Turnbull on this insightful conversation of the power and strength to live in the moment to aid in living a fulfilling and satisfying life.

    Special Thanks to Sponsor: Royal Hospice Oregon

    #aging #Alzheimers #MCI #AgingToday
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    1 時間 1 分
  • Dr. Jacob Teitelbaum: Healing from Long COVID/Fibromyalgia

    Dr. Jacob Teitelbaum: Healing from Long COVID/Fibromyalgia
    2024/10/28
    "Long COVID is not going away... It is treatable. We need more education." - Dr. Jacob Teitelbaum


    Dr. Jacob Teitelbaum returns to Aging Today to discuss the complexities of long COVID, emphasizing that many persistent symptoms are treatable despite traditional medicine's lack of responsiveness. He highlights the importance of education in understanding and managing long COVID, defining it as any symptom that persists for more than three months after a COVID infection. Dr. Teitelbaum draws parallels between long COVID and chronic fatigue syndrome, explaining the role of the hypothalamus and how viruses can deplete the body's energy.

    "Dr. T" introduces the SHINE protocol as a comprehensive approach to recovery, focusing on sleep, hormones, infections, nutrition, and exercise.

    Join the conversation to find hope and healing, particularly for those suffering from long COVID, and offers resources for further education and support.

    Learn more about Dr. Jacob Teitelbaum here: www.EndFatigue.com

    #LongCOVID #hypothalamus #healthducation #aging #AgingTodayPodcast
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    55 分
  • 1.29.24 Deborah Maragopoulos Heal Your Hypothalamus

    1.29.24 Deborah Maragopoulos Heal Your Hypothalamus
    2024/10/21
    "Your hypothalamus is very attuned to whatever your sleep habits are." - Deborah Maragopoulos

    Aging Today Podcast with Mark Turnbull revisits an insightful conversation with Deborah Maragopoulos, FNP on how the hypothalamus is our command and control center. Known as the "Hormone Queen," Deborah has made it her mission to help people balance their hormones and live optimally, regardless of their age.

    Learn more about Deborah Maragopoulos, FNP: https://genesisgold.com/

    This is an oldie, but goodie replay!

    #aging #hypothalamus #health #nutrition #sleep #hormones #wellness
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    1 時間 12 分
  • Dr. Kristi Tough DeSapri: Menopause & Postmenopausal Osteoporosis

    Dr. Kristi Tough DeSapri: Menopause & Postmenopausal Osteoporosis
    2024/10/14
    "𝙆𝙣𝙤𝙬𝙡𝙚𝙙𝙜𝙚 𝙞𝙨 𝙥𝙤𝙬𝙚𝙧 𝙬𝙝𝙚𝙣 𝙞𝙩 𝙘𝙤𝙢𝙚𝙨 𝙩𝙤 𝙢𝙚𝙣𝙤𝙥𝙖𝙪𝙨𝙚." - 𝘿𝙧. 𝙆𝙧𝙞𝙨𝙩𝙞 𝙏𝙤𝙪𝙜𝙝 𝘿𝙚𝙨𝙖𝙥𝙧𝙞

    Mark Turnbull discusses the complexities of aging with expert, Kristi Tough DeSapri, MD, NCMP, CCD. Focusing on osteoporosis, menopause, and bone health, they explore how aging affects our bodies, particularly bones, and the importance of proactive measures to maintain bone density and prevent fractures. It's not a question of what happens in menopause, but the steps and awareness on the effects of bone health as women age.

    Understanding menopause as a critical period for women's health and Dr. Tough DeSapri is a bringing awareness for all on the options for individualized treatment to promote healthy aging.

    Learn More about Bone and Body Women's Health: https://boneandbodywh.com/
    Listen to this and all the other great @Aging Today Podcast episodes here: https://www.agingtoday.us/

    This is an oldie but goodie, replay!

    #aging #osteoporosis #menopause #bone health
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    1 時間 9 分
  • From Pain to Cozy: The Journey to Achieving Comfort

    From Pain to Cozy: The Journey to Achieving Comfort
    2024/10/07
    "Tausi is the Samoan word for caring. And I care about comfort." - Janice

    Innovation often stems from necessity and personal experience. Founder of Tausi Brands, Janice Shokrian discovered this in seeing her father, slumped in a chair in his final years. In that moment, she intuitively knew that comfort was a key aspect for aging gracefully.

    Host Mark Turnbull explores the challenges of aging, the importance of comfort, and how Tausi was developed to address common issues faced by seniors and others needing neck support. Janice shares her journey as an innovator, the design and functionality of Tausi and its various applications in daily life.

    Learn more about Tausi Brands and their patented pillowcases: https://tausibrands.com/
    Get the Continuum of Care with our supporters: https://www.caringinoregon.com/

    Thank you to our "Did You Know" Sponsor: Royal Hospice Oregon

    Aging Today Podcast is where together, we discuss proactive aging in the right place, with a choice, connecting to the professional advice of our special guests, while creating better days throughout the aging process.

    #comfort #aging #health #pillowcase #patent #agingtodaypodcast
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    47 分
  • Stefano Iaboni: Experiential Training through Laughter

    Stefano Iaboni: Experiential Training through Laughter
    2024/09/30
    "We all know how to laugh." - Stefano Iaboni


    Mark Turnbull engages in a lively discussion with comedian Stefano Iaboni about the importance of laughter in the aging process. They explore how humor can serve as a powerful tool for connection, stress relief, and community building, especially in senior living environments.

    Stefano shares his journey into comedy, the cultural nuances of humor, and practical techniques for eliciting laughter in various settings. There is healing in the power of laughter and its ability to create lasting memories and bonds among individuals, regardless of age.

    Learn more about Stefano Here: www.stefanoiaboni.com
    Connect with Stefano on LinkedIn: https://www.linkedin.com/in/stefanoiaboni/

    Enjoy this episode and others from our over 8 years of Aging Today Podcast: https://agingtoday.us/

    Chapters
    00:00 Introduction to Aging Today Podcast
    01:53 The Healing Power of Laughter
    06:07 Stefano's Journey into Comedy
    09:48 Cultural Perspectives on Humor
    14:06 Connecting Through Laughter
    17:49 The Role of Humor in Senior Living
    22:04 Laughter as a Stress Reliever
    25:57 The Science Behind Laughter
    30:12 Using Humor to Build Community
    33:52 The Importance of Being Silly
    38:01 Creating Lasting Memories Through Laughter
    41:46 The Art of Storytelling in Comedy
    46:03 Final Thoughts on Laughter and Aging


    #aging #laughter #humor #comedy #mentalhealth #seniorliving #stressrelief #communitybuilding #storytelling #wellness
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    1 時間 1 分
  • Ron Pevny: Conscious Aging, Conscious Living!

    Ron Pevny: Conscious Aging, Conscious Living!
    2024/09/23
    "𝘾𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨 𝙖𝙜𝙞𝙣𝙜 𝙢𝙚𝙖𝙣𝙨 𝙚𝙢𝙗𝙧𝙖𝙘𝙞𝙣𝙜 𝙖 𝙣𝙚𝙬 𝙧𝙤𝙡𝙚." - 𝙍𝙤𝙣 𝙋𝙚𝙫𝙣𝙮

    In this episode of Aging Today, host Mark Turnbull engages with Ron Pevny, author of 'Conscious Living, Conscious Aging.'

    What does Conscious Living and Aging actually mean?

    They explore the concept of conscious aging, the importance of finding purpose and meaning in later years, and the role of community and mentorship in navigating the aging process through Ron's personal journey as well as insights he's acquired along the way.

    There is always a potential for growth and contribution in our elder years. And Ron is leading the way to challenge societal norms around aging.

    #aging #podcast #wellness #AgingTodayPodcast
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    1 時間 1 分