• Alex Bance - Running 24 Hours Blinfolded & In Total Silence - Episode 97

  • 2024/11/22
  • 再生時間: 1 時間 59 分
  • ポッドキャスト

Alex Bance - Running 24 Hours Blinfolded & In Total Silence - Episode 97

  • サマリー

  • Alex Bance is a sports therapist and ultra-runner from Salisbury, renowned for his remarkable endurance challenges and fundraising efforts for charity. He holds the world record for the longest distance run in 24 hours while blindfolded and he completed the 24-hour ultra run while both deaf and blind.

    His most recent challenge involved running 263 miles. His dedication to both his profession and his charitable endeavours is truly inspiring.

    https://www.juliashouse.org/

    https://www.justgiving.com/page/alex-bance-1719853863458?fbclid=PAZXh0bgNhZW0CMTEAAabIMtY-i51ac-u81KfLy94tDlc-rVT8_sJT0LRvY6JtCoasentz7vOd5Ck_aem_oa9bmYn5hg1_o3f8pFNarw

    https://teaandtrails.com/
    https://www.patreon.com/teaandtrails

    XMILES UK focuses on providing you with the kit and nutrition needed to be at your best. https://xmiles.co.uk/

    SHOKZ explores the possibilities of an Open-Ear listening experience that allows you to immerse yourself in music while remaining open to the world. Use the Code TEA10 to receive £10 off your order.
    https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihi

    Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.

    Fenixlight Limited - Since producing its first product on the 3rd of September 2001, Fenix has always strived to achieve perfection. https://www.fenixlight.co.uk/

    Protein Rebel - https://proteinrebel.com/

    Beta Run - https://www.betaoutdoorsports.com/

    Brew with the coaches - Thanks, Trish, Rebecca and Russell!

    The information in our content is provided as an information resource and is not to be used or relied on for diagnostic or treatment purposes. This information does not create a patient-physician/doctor relationship and should not be used as a substitute.

    Support the show

    YouTube - https://www.youtube.com/@teaandtrails

    Amazon links are affiliate links.

    Keeping Dry & Staying Warm - https://amzn.to/42JCexq
    Celeste Yvonne's - https://amzn.to/40FYLK9
    Fix Your Feet - https://amzn.to/3FE4nf0
    Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
    ROAR - https://amzn.to/3WU7xB2
    NEXT LEVEL - https://amzn.to/3Hu15Lr
    The Daily Stoic - https://amzn.to/44qDm9j

    Ultra Trails - https://www.ultratrails.co.uk/
    Greener Miles - https://greenermilesrunning.co.uk/
    Hannah Walsh - https://www.hannahwalsh.co.uk/
    Punk Panther - https://www.punkpanther.co.uk/

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あらすじ・解説

Alex Bance is a sports therapist and ultra-runner from Salisbury, renowned for his remarkable endurance challenges and fundraising efforts for charity. He holds the world record for the longest distance run in 24 hours while blindfolded and he completed the 24-hour ultra run while both deaf and blind.

His most recent challenge involved running 263 miles. His dedication to both his profession and his charitable endeavours is truly inspiring.

https://www.juliashouse.org/

https://www.justgiving.com/page/alex-bance-1719853863458?fbclid=PAZXh0bgNhZW0CMTEAAabIMtY-i51ac-u81KfLy94tDlc-rVT8_sJT0LRvY6JtCoasentz7vOd5Ck_aem_oa9bmYn5hg1_o3f8pFNarw

https://teaandtrails.com/
https://www.patreon.com/teaandtrails

XMILES UK focuses on providing you with the kit and nutrition needed to be at your best. https://xmiles.co.uk/

SHOKZ explores the possibilities of an Open-Ear listening experience that allows you to immerse yourself in music while remaining open to the world. Use the Code TEA10 to receive £10 off your order.
https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihi

Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.

Fenixlight Limited - Since producing its first product on the 3rd of September 2001, Fenix has always strived to achieve perfection. https://www.fenixlight.co.uk/

Protein Rebel - https://proteinrebel.com/

Beta Run - https://www.betaoutdoorsports.com/

Brew with the coaches - Thanks, Trish, Rebecca and Russell!

The information in our content is provided as an information resource and is not to be used or relied on for diagnostic or treatment purposes. This information does not create a patient-physician/doctor relationship and should not be used as a substitute.

Support the show

YouTube - https://www.youtube.com/@teaandtrails

Amazon links are affiliate links.

Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Celeste Yvonne's - https://amzn.to/40FYLK9
Fix Your Feet - https://amzn.to/3FE4nf0
Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
ROAR - https://amzn.to/3WU7xB2
NEXT LEVEL - https://amzn.to/3Hu15Lr
The Daily Stoic - https://amzn.to/44qDm9j

Ultra Trails - https://www.ultratrails.co.uk/
Greener Miles - https://greenermilesrunning.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/

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