In the conclusion of our two-part exploration of trauma bonding, we dive deeper into the emotional and psychological complexities that keep survivors tied to abusive relationships. We unpack the intricate cycle of manipulation, the devastating effects of gaslighting, and the layered impact of repeated love bombing. This episode provides insights into breaking free from the toxic bonds and offers hope for those seeking to reclaim their lives. Whether you're a survivor, a supporter, or someone wanting to learn more, this episode sheds light on one of the most challenging aspects of abuse.

Resources:

https://health.clevelandclinic.org/gaslighting

https://www.verywellmind.com/gaslighting-examples-7567491

https://pmc.ncbi.nlm.nih.gov/articles/PMC7683637/#:~:text=According%20to%20Heim%20et%20al,to%20the%20feelings%20of%20others.

https://www.medicalnewstoday.com/articles/327080#long-term-effects

For more information please check out our website!

⁠⁠⁠AlmostObliviousPodcast.com⁠⁠⁠

If you would like to submit your story or be a guest speaker, please submit a form here!

⁠⁠⁠AlmostObliviousPodcast.com/contact⁠⁠⁠

Instagram: ⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠

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In this two-part episode, we dive into the complex dynamics of trauma bonding. Starting with love bombing and exploring what this looks like and how abusers create powerful emotional dependencies. Join me as we navigate the stages of this bond, unraveling why it's so hard to break free and how understanding these patterns can be the first step toward healing.

For more information please check out our website!

⁠⁠⁠AlmostObliviousPodcast.com⁠⁠⁠

If you would like to submit your story or be a guest speaker, please submit a form here!

⁠⁠⁠AlmostObliviousPodcast.com/contact⁠⁠⁠

Instagram: ⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠

Facebook: ⁠⁠⁠@AlmostObliviousPodcast⁠⁠

Resources:

https://www.webmd.com/sex-relationships/what-is-love-bombing

https://health.clevelandclinic.org/love-bombing

https://www.thehotline.org/resources/signs-of-love-bombing/

https://www.psychologytoday.com/us/basics/love-bombing

In this episode, Autumn Baker sits down with her best friend and sister of 15 years, Addie, to explore the impact of her abusive relationship from an outside perspective. Together, they discuss how Autumn changed throughout the experience—from who she was before, to the person she became during the trauma, and, finally, to who she is now after leaving the relationship. The conversation also delves into the ways this journey affected Addie, highlighting the emotional toll and the complexities faced as a family member witnessing the struggles firsthand.

This episode was recorded prior to AO rebranding, so the audio may sound a little different!

For more information please check out our website!

⁠⁠⁠AlmostObliviousPodcast.com⁠⁠⁠

If you would like to submit your story or be a guest speaker, please submit a form here!

⁠⁠⁠AlmostObliviousPodcast.com/contact⁠⁠⁠

Instagram: ⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠

Facebook: ⁠⁠⁠@AlmostObliviousPodcast⁠⁠