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サマリー
あらすじ・解説
We’re all different, and our toxic traits in life are also different. Whether that’s at work, in relationships, in family, or in friendships, what is toxic to you might not be toxic to somebody else. However, toxic traits have one thing in common: They take away a lot of our energy from us, trigger emotional breakdowns, or can take too much of our time. When something isn’t toxic to you, it might be difficult to see how it’s also toxic to someone else. Identifying how toxic traits appear in life is the first step to advocating for yourself and others. Don’t allow toxic traits to steal, drain or deplete your peace, learn how to cultivate your peace.
In this episode of The Beauty in Everything Podcast, we talk about toxic traits, what they look like for us, how they show up on our path and strategies for overcoming them. You are different and unique. What you want is different from what everybody wants. Advocate for what makes you thrive. Glorifying toxic behaviors will suck the life out of you or leave you falling apart.
Listen in to learn how to identify toxic traits and work on them to have a positive regard for yourself and others from real-life experiences. Toxic traits, whether from people, places, or things, will always bring you down but knowing who you are, setting boundaries, and advocating for yourself will enable you to be healthy, whole, and happy. Your life, your peace, and your success matter
What You Will Learn:- [00:01] Introduction to the show
- [00:27] What are Tiara, Kait, and Tyrone's experiences with toxic traits? Find out
- [05:50] Trusting people until they give you a reason not to
- [07:10] Emotional unintelligence and how it shows up on our path
- [12:15] Pretence likes and how they affect relationships
- [16:12] How getting into someone’s space can lead to disrespect and toxicity
- [17:37] How to use therapy as an opportunity to stay in and examine yourself
- [22:00] Working on yourself and how it can be toxic to others
- [23:53] Passionate Vs. anger-driven conversation
- [24:31]] Perception and perspective in everything
- [25:13]] Wrap up and key takeaways for the listener
- [28:45] Ending the show
- “There is always something good in any situation, and being optimistic is not bad.” - [4:51]
- “You can see the best in people, but if you keep allowing them to do the same thing over and over, you’ve no boundaries” - [5:03]
- “You can’t put anything past people, there is a chance that somebody might do something that is messed up, but you can still trust them until they give you a reason not to.”- [06:05]
- “Therapy is a beautiful excuse to sit and examine yourself.” - [18:28]
- “Therapy doesn’t have to look one way; an office isn’t the only way it needs to be.” - [19:50]
- “What is toxic to you might not be toxic to me.” - [22:42]
- “Perception and perspective are everything.”- [24:32]
Instagram: @thebiepodcast