Are You a Dadprenuers Who’s Struggling To Manage Work, Family & Health? Would You Like To Get It All? Great Health, Work Life Balance And Most Importantly Plenty Of Energy To Be Superdad?

Join Our Free Group Here - https://dadprenuersgetitall.com/

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In This Episode Of Ambitions Of A Dad, I’m Joined By Tim Hayes, He’s an Entrepreneur, a Dad & Success Coach. He’s Built 3 Successful Business and Now Coaches Other Entrepreneurs To Do The Same. Tim Shares His Story From Drug Addiction To Business Owner, Tips On How To Improve Your Mental and Physical Health as well as living a life of abundance.

So If You Find Yourself Struggling With Addictions, Unsure Of Your Business Direction or You Want To Hear How Other Dads Are Doing It This Podcast Is For You!

02:00 How Tim met Amy Winehouse

04:20 - Why Entrepreneurs Battle with addictions

06:05 - Tim’s First Business

07:50 - Tims Addictions

13:45 - Rehab

17:40 - Tims Advice To You If Your Struggling With Addictions

23:00 - Tims Entrepreneur Journey

26:00 - How To Raise Investment

30:25 - More Money or Better Relationship

32:30 - Setting Up Coaching Business

34:20 - Tims Coaching Programs

36:25 - Finding The Balance For Work & Family

38:25 - Tims Fitness Routine

39:22 - How Does Exercise Affect Tim As a Dad & Business Owner

41:35 - Meditations and their benefits

47:25 - Affirmations

52:30 - Take It Easy

Contact Tim

Instagram - https://instagram.com/timhayes.coach

https://www.timhayes.coach/

In today's episode I am joined by Sal a VA who helps entrepreneurs, & freelancers.
Providing bespoke business support.

So if you find yourself struggling with business overwhelm,

you feel you need to build systems in your business but don’t no where to started,

or your thinking about hiring an assistant whether that be in person or virtual but not sure what you should be looking for.

Stick around as this podcast is for you!

02:31 - Why are systems important in your business

03:05 - How to Identify Systems to build

04:30 - How to build systems

07:35 - The To Do List

08:10 - How many Task should be on your list

10:42 - What is the Role of a VA

12:30 - Good Qualities of a VA

13:59 - How often should you be in contact with your VA

14:40 - Tips to hire a VA

16:20 - A Simple task to find out what needs to be outsourced

Contact sal

https://www.sortedbysal.co.uk/
hello@sortedbysal.co.uk

In today's episode I am joined by Brenden from Mastertalk, the go to channel to mastering your talk. Brenden is a public speaking coach who helps you become the Top 1% of communicators in your industry.

So if you find yourself struggling with confidence during pitches, you find yourself using umm and ahh a lot, or you don’t feel you engage with your audience as much as you would like.

This podcast is for you!

As brenden is going to be dropping some bombs on what it takes to a top 1% speaker.

So without further ado, let’s get into it ….

02:00 - Brendens Goals This Year
04:27 - How Brenden Got Into Public Speaking
05:52 - Why It's Important You As An Entrepreneur Learn To Communicate
07:22 - Why Most Fail With Communication To Scale To 7 Figures
08:34 - Communication Goals
09:44 - Demo of Random Word Drill
12:50 - Whens Best To Practice Your Communication
13:41 - Master Silences
17:00 - Filler Words
19:50 - How To Control The Room
23:45 - Body Language When Speaking
24:55 - Mastering Eye Contact
27:00 - Pitch Of Your Voice
29:00 - The Question Drill
31:25 - Power Of Posture
32:25 - Brenden's Top 3 Tips To Implement Right Now
35:00 - Leverage Your Network
38:22 - Contact Brenden

Sign up to Brenden's Interactive Coaching Session Here 👉https://www.rockstarcommunicator.com/

Watch His Youtube Channel MasterTalk Here 👉 https://www.youtube.com/c/MasterTalks

Connect On Linkedin 👉 https://www.linkedin.com/in/brendenkumarasamy/

In This Episode i share my final 3 principles 7-9 from my '9 things from my 9 years' mini series. These are principles i've learnt the hard way from my 9 years an an entrepreneur. Listen to find out my last 3 to help you improve your health, spend more time with your family and get more done.

This year marks my 9 year anniversary as being an entrepreneur 💪

What a journey it has been so far!! The Ups the downs, the victories the lessons.

I've decided to do a mini series of 9 things i've learnt in my 9 years.

In This Part 2 episode i share 3 more Principles of Business for Entrepreneurs. These are tips i've learnt the hard way from my 9 years in the game of entrepreneurship, i don't want you to make the mistakes i made so listen in, take notes and implement.

This year marks my 9 year anniversary as being an entrepreneur 💪

What a journey it has been so far!! The Ups the downs, the victories the lessons.

I've decided to do a mini series of 9 things i've learnt in my 9 years.

In This Episode i share 3 Principles of Business for Entrepreneurs. These are tips i've learnt the hard way from my 9 years in the game of entrepreneurship, i don't want you to make the mistakes i made so listen in, take notes and implement.

I'm on day 19 of the #75hard challenge, this is my journey so far and what I've learnt.

In this episode i break down my eating plan for the 75 hard, i go over what i'm eating, why i'm eating it and also the supplements im taking.

Want to learn more about the intermittent fasting check this FREE resources by Precision Nutrition - https://www.precisionnutrition.com/intermittent-fasting

Hand guides - https://www.precisionnutrition.com/calorie-control-guide-infographic

Supplements i use: https://www.pharmanord.co.uk/ (I am not affiliated with this company just use their products)

I get my protein powder from here 👉 https://www.myprotein.com/referrals.list?applyCode=JACK-R1CSQ

This is a referral link you can use it if you like, if you do you get 3 months free next day delivery when you spend £30!