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Amends Begin With Willingness

Amends Begin With Willingness

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 In this episode of Blindsight, host Bill Lundgren continues the journey through the 12-step program, diving into Step Eight: "Made a list of all persons we had harmed and became willing to make amends to them all." Returning guest Jeff Schlund from the Betty Ford Center shares honest and heartfelt reflections on what it means to be ready to make amends—and how this step was a turning point in his own recovery.
They discuss how memory, humility, and fear all play roles in the process, and why putting ourselves on the list of those we’ve harmed might be one of the most overlooked yet healing parts of the journey. Jeff shares his story of relapse and resilience, and how step eight helped him discover a deeper sense of accountability, hope, and empowerment.

⏱️ Chapter Markers:
00:00 – Introduction to Step Eight
02:24 – Jeff’s recovery story and Betty Ford experience
04:45 – The evolving list of people harmed
07:09 – Making amends to yourself
09:29 – The danger of unchecked guilt
11:07 – Step Eight is not a race
14:45 – The difference between amends and apology
18:38 – Accepting outcomes when making amends
20:40 – Jumping ahead to Step Nine too soon
22:18 – The importance of readiness and memory
24:24 – Jeff's personal turning point
27:59 – Real support from others in recovery
30:22 – The roots of the program and real change
32:31 – Surrender and serious recovery
34:42 – Relief and empowerment from willingness
36:16 – “The only thing you have to change is everything”
38:14 – Closing thoughts and next episode preview

📱 Contact Info:
We’d love your feedback!
📞 Call us: 720-712-8856
📧 Email us: feedback@aftersight.org

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