Anchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm

著者: Melissa Wilkinson - Life Coach for Catholic Moms
  • サマリー

  • The Anchored with Purpose Podcast focuses on Faith, Family, Purpose, & Dreaming Big. How do I fill the emptiness I feel in my life? What is missing from my life? The stresses of this world are causing me anxiety, how can I cope? I’m a mom, but I feel so drained and have lost a piece of me, how do I find me again? How do I dream again? How do I even achieve those dreams? And the biggest question of all, is it worth pursuing my purpose and dreams? Whether you’re a dreamer, a mom, connected in your faith or feeling a little (or a lot) lost, this is the show for you. The Anchored with Purpose Podcast is a live-workshop style podcast packed with actionable step-by-step tips to help you redefine what you want in your life in the areas of faith, family, purpose, & pursuing your dreams. You can train with the experts on how to dig in, reconnect with your faith & purpose, and tackle your biggest goals along the way.
    Copyright 2023 All rights reserved.
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あらすじ・解説

The Anchored with Purpose Podcast focuses on Faith, Family, Purpose, & Dreaming Big. How do I fill the emptiness I feel in my life? What is missing from my life? The stresses of this world are causing me anxiety, how can I cope? I’m a mom, but I feel so drained and have lost a piece of me, how do I find me again? How do I dream again? How do I even achieve those dreams? And the biggest question of all, is it worth pursuing my purpose and dreams? Whether you’re a dreamer, a mom, connected in your faith or feeling a little (or a lot) lost, this is the show for you. The Anchored with Purpose Podcast is a live-workshop style podcast packed with actionable step-by-step tips to help you redefine what you want in your life in the areas of faith, family, purpose, & pursuing your dreams. You can train with the experts on how to dig in, reconnect with your faith & purpose, and tackle your biggest goals along the way.
Copyright 2023 All rights reserved.
エピソード
  • 06| Faith in the Family: Simple At-Home Practices for Growing Your Child’s Faith
    2024/11/19

    Resources:

    Jesus Calling Bible Stories: https://a.co/d/4bXHnxn

    Jesus Calling: 365 Devotions for Kids: https://a.co/d/8boKz5L

    77 Ways to Pray with Your Kids: https://a.co/d/avkMEjY

    Summary

    In this conversation, Melissa discusses the importance of at-home faith practices for families, emphasizing that parents play a crucial role in their children's spiritual development. She shares practical examples of how to incorporate faith into daily life, from simple prayers at mealtime to reading Bible stories at bedtime.

    As children grow, these practices can evolve, allowing families to deepen their faith together. The conversation encourages parents to personalize their approach and take small steps towards building a meaningful faith practice at home.

    Takeaways

    • At-home faith practices are essential for children's spiritual growth.
    • Parents are the primary influence on their children's faith formation.
    • Start with simple practices like family prayers and Bible stories.
    • Incorporate gratitude into daily routines to foster a positive mindset.
    • Faith practices can evolve as children grow older.
    • It's important to create a supportive and grace-filled environment.
    • Personalize faith practices to fit your family's unique needs.
    • Celebrate small steps in your family's faith journey.
    • Engage children in prayer by asking for their intentions.
    • Utilize resources like devotionals to enhance family faith practices.

    Chapters

    00:00 - Introduction to At-Home Faith Practices

    10:59 - Growing Together: Evolving Faith Practices

    17:37 - Personalizing Your Family's Faith Journey

    Keywords

    faith practices, family, children, prayer, spirituality, at-home, parenting, Christian, Bible, community

    Links & Further Resources:

    Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e

    Website: https://www.anchoredwithpurpose.com/

    Facebook: https://www.facebook.com/anchoredwithpurpose

    Instagram: https://www.instagram.com/melissajwilkinson/

    Instagram: https://www.instagram.com/anchoredwithpurpose/

    Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose

    Anchored with Purpose Faith Journal: https://a.co/d/gPxT8zR

    Looking for a coach? Email me: melissa@anchoredwithpurpose.com

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    22 分
  • 05| Turning Tech Into a Tool, Not a Distraction: Making Your Phone Work for You
    2024/11/12

    Resources:

    Bible App: https://www.bible.com/users/mjwilkinson41

    Verses: http://bit.ly/1I0jeIU

    Summary

    In this conversation, Melissa discusses the importance of managing phone usage to enhance productivity and reduce distractions. She shares personal experiences and research findings on how constant notifications can hinder focus and productivity.

    Melissa provides practical tips on how to turn off non-essential notifications, create a functional home screen, and use technology intentionally to achieve a balanced life. She emphasizes the need for setting boundaries with technology to protect mental health and encourages listeners to take actionable steps towards more purposeful phone use.

    Takeaways

    • Turning off phone notifications can lead to greater freedom.
    • The average person checks their phone 96 times a day.
    • Constant distractions can reduce productivity by 40%.
    • Using productivity apps can help boost focus.
    • Turning off non-essential notifications can increase productivity by 50%.
    • Creating a functional home screen can enhance productivity.
    • Visual reminders can increase motivation significantly.
    • Setting boundaries with technology is crucial for mental health.
    • Using focus modes can help manage distractions effectively.
    • Intentional use of technology can lead to a more balanced life.

    Sound Bites

    "I turned off the sound of my phone for the first time."

    "Keep your most useful apps front and center."

    "I don't have email notifications coming up on my phone."

    "Technology can serve us well if we're intentional."

    Chapters

    00:00 - The Freedom of Disconnecting from Work

    02:49 - Understanding Phone Usage and Productivity

    06:08 - Managing Notifications for Better Focus

    09:02 - Creating a Functional Home Screen

    11:54 - Using Technology for Balanced Living

    16:04 - Setting Boundaries with Technology

    19:52 - Recap and Call to Action

    Keywords

    phone management, productivity, notifications, technology, work-life balance, focus, digital tools, mental health, intentional living, smartphone usage

    Links

    Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e

    Website: https://www.anchoredwithpurpose.com/

    Facebook: https://www.facebook.com/anchoredwithpurpose

    Instagram: https://www.instagram.com/melissajwilkinson/

    Instagram: https://www.instagram.com/anchoredwithpurpose/

    Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose

    Email: melissa@anchoredwithpurpose.com

    Anchored with Purpose Faith Journal: https://a.co/d/gPxT8zR

    Rate, Review, & Follow us wherever you listen to podcasts!

    “I love the Anchored with Purpose Podcast!! It’s helping me focus on what truly matters.” If that sounds like you, please consider rating and reviewing our show! This helps us support more people just like you, take steps towards finding their purpose, achieving their dreams, growing closer in their relationship with God and focusing on their family. Be sure to give us 5 stars, write a review and share what you loved most about the episode!

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    27 分
  • 04| Household Harmony: How Chores Can Help Moms and Kids Thrive
    2024/11/05

    Get my FREE Daily Checklist for Kids here: https://anchored-with-purpose.ck.page/f2def03940

    Earn $30 when you sign up for Greenlight. With the money app and debit card for kids and teens, we can send our kids money instantly, assign chores, and teach them to earn, save, and invest. https://share.greenlight.com/146304981

    Summary

    In this conversation, Melissa Wilkinson discusses the significance of chores in childhood and how they contribute to a child's sense of responsibility and family contribution. She shares her personal experiences with chores growing up and how she has implemented a chore system for her own children, including the introduction of an allowance and the use of a debit card to teach money management. The conversation emphasizes the life lessons learned through chores and the importance of creating a balanced household where everyone contributes.

    Takeaways

    • Chores help children feel responsible and contribute to the family.
    • Implementing a chore chart can help kids stay organized.
    • Allowance can motivate children to take on more responsibilities.
    • Teaching kids about money management is crucial.
    • Involving kids in household chores prepares them for adulthood.
    • Chores can be adjusted based on family schedules and needs.
    • Using tools like chore charts and debit cards can simplify the process.
    • Kids can learn valuable life lessons through chores.
    • Encouraging kids to invest teaches them financial literacy.
    • A clean house contributes to a positive family environment.

    Titles

    The Chore Chart Revolution

    Building a Balanced Household

    Sound Bites

    "This is something that we have worked on in our home."

    "I felt responsible and a little bit grown up."

    "They've both been packing their own lunches since kindergarten."

    Chapters

    00:00 - The Importance of Chores in Childhood

    02:51 - Implementing Chores for Kids

    06:13 - Allowance and Responsibility

    09:05 - Teaching Money Management

    11:53 - Life Lessons Through Chores

    14:48 - Creating a Balanced Household

    Links

    Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e

    Website: https://www.anchoredwithpurpose.com/

    Facebook: https://www.facebook.com/anchoredwithpurpose

    Instagram: https://www.instagram.com/melissajwilkinson/

    Instagram: https://www.instagram.com/anchoredwithpurpose/

    Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose

    Email: melissa@anchoredwithpurpose.com

    Keywords

    kids, chores, parenting, responsibility, money management, life lessons, household duties, family contribution, allowance, teaching values

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    22 分

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