Angie is currently going live for 100 days on substack. Does that feel like a big commitment? How are you reacting to her decision and what would it look like for you to follow through on a decision you chose to make, like that?

See our hesitation holds us back - the desire exist yet the willingness to be uncomfortable in taking action to create the desire tends to be where we fall short. Because it is unknown and doesn't feel safe.

So what if instead you started creating safety first, one day at a time, one small action at a time. This is the meat of my conversation with Angie, a gorgeous and poetic woman who is working full time (yep in a job!) and coaching while taking care of her aging mom (who asks her what's for dinner these days!). PS she also runs a brick + mortar (which is mostly closed while she flirts with "divorcing" it for good.....).

Angie is an expressive arts therapist and eloquently described our lives as an ongoing piece of art, where we continue to add to the canvas, bits of this, scraps of that, all mediums and modalities to create a masterpiece; up until the day we "expire."

She helps midlife women navigate life’s transitions—whether it’s caregiving, burnout, or rediscovering themselves—through journaling and creative expression. In a world that asks us to keep pushing forward, she creates space for slowing down, processing emotions, and reconnecting with what truly matters. Small, intentional shifts can bring you back to yourself—one day, one breath at a time.

How will you lead yourself from your values and deep sense of who you are (not who people want you to be) to create your masterpiece - not perfection, but a very raw and storytelling picture of your life and your dreams.....?

Listen in, maybe take notes or sketches on this one and I would love to hear what came up for you. I am just an everyday woman like you seeking to make the best of everyday! xoxo

You can find + follow Angie at:

www.itsangieclay.com

www.instagram.com/itangieclay

https://itsangieclay.group.app