• Answering your questions: vegan B12, metabolism, hunger on a plant-based diet & more

  • 2022/10/31
  • 再生時間： 37 分
  • ポッドキャスト

Answering your questions: vegan B12, metabolism, hunger on a plant-based diet & more

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  • サマリー

  • In this episode, Sports RD Natalie Rizzo answers your burning questions. She chats about: 

    • whether or not vegans need to supplement with Vitamin B12 and how much to take
    • how to fuel two-a-days 
    • why you may be hungry at night on a plant-based diet
    • do men have a faster metabolism than women?

    Submit your questions for a future Q&A here!

    Join the Greenletes Facebook Group
    IG: @greenletes

    📕: Planted Performance
    続きを読む 一部表示

あらすじ・解説

In this episode, Sports RD Natalie Rizzo answers your burning questions. She chats about: 

  • whether or not vegans need to supplement with Vitamin B12 and how much to take
  • how to fuel two-a-days 
  • why you may be hungry at night on a plant-based diet
  • do men have a faster metabolism than women?

Submit your questions for a future Q&A here!

Join the Greenletes Facebook Group
IG: @greenletes

📕: Planted Performance
続きを読む 一部表示

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