• Anxiety Revelations

  • 2023/01/31
  • 再生時間： 27 分
  • ポッドキャスト

Anxiety Revelations

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this raw and intimate episode, Catherine shares a powerful realization about the origins of her anxiety and what truly helps. In relating to her anxiety as childhood feelings projected onto present-moment situations, Catherine discovers (with the help of her therapist and IFS) a beautiful and highly effective way to return to center. She also offers a guided practice for listeners to gently help their own anxious child parts back into the adult present.

    Original music by Jamiel Conlon.
    続きを読む 一部表示

あらすじ・解説

In this raw and intimate episode, Catherine shares a powerful realization about the origins of her anxiety and what truly helps. In relating to her anxiety as childhood feelings projected onto present-moment situations, Catherine discovers (with the help of her therapist and IFS) a beautiful and highly effective way to return to center. She also offers a guided practice for listeners to gently help their own anxious child parts back into the adult present.

Original music by Jamiel Conlon.
続きを読む 一部表示

Anxiety Revelationsに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。