Anxiety Warriors Podcast

著者： Anxiety Warriors
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  • Got anxiety? Us too! We explore what it means to be human together. We are teachers, friends, storytellers, and most of all anxiety warriors! We've learned that our anxious feelings make us stronger. We believe in community. We believe in transparency and vulnerability. This space isn’t just about us, it’s about ALL of us. That means you! We want this platform to be a place to call home. In each episode we'll dive deep on a new topic, tell stories, share experiences, and get real about navigating this thing called LIFE. There will be guest interviews, games, and giveaways!
    Anxiety Warriors
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あらすじ・解説

Got anxiety? Us too! We explore what it means to be human together. We are teachers, friends, storytellers, and most of all anxiety warriors! We've learned that our anxious feelings make us stronger. We believe in community. We believe in transparency and vulnerability. This space isn’t just about us, it’s about ALL of us. That means you! We want this platform to be a place to call home. In each episode we'll dive deep on a new topic, tell stories, share experiences, and get real about navigating this thing called LIFE. There will be guest interviews, games, and giveaways!
Anxiety Warriors
心理学 衛生・健康的な生活
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エピソード
  • 167. Season 5 guest recap!

    167. Season 5 guest recap!
    2024/11/01

    "Trust that an ending is followed by a beginning."

    On today's episode Abby and Margot wrap up their guest interviews by re-sharing their heartwarming, inspiring, and wonderful responses to two of their signature questions:
    What does being an anxiety warrior mean to you? AND What advice would you give your younger self? The Warriors reflect on these and all of their amazing guests from over the years, and excitedly look toward new ways to connect with friends of the pod old and new.

    Shop Anxiety Warriors Podcast Merch at:

    https://anxietywarriorspodcast.threadless.com/


    https://www.instagram.com/anxietywarriorspodcast/


    https://abigailwilber.com


    https://calmcookie.org
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    18 分
  • 166. Ghost Stories!

    166. Ghost Stories!
    2024/09/27

    "If someone ghosts you, respect the dead and never disturb them again."

    Is it ghosting or are they just busy? On today's episode Abby and Margot tell some ghoooossstt stories (Said in their best spooky voices). The Warriors share how they define ghosting, and offer stories about times in their life when they were ghosted by others. Ghosting, while not always comfortable or in integrity, is information. It's also true that sometimes you might think you're being ghosted, but in reality a person is just super busy, they forgot, or some other innocent reason. They discuss how ghosting can happen in more than just the dating world, but with friends, colleagues and more. They talk about how they reacted to being ghosted, reasons why a person might ghost, and ways to navigate this chilling feeling!
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    43 分
  • 165. Can anxiety be FUN?!

    165. Can anxiety be FUN?!
    2024/09/06

    "We interrupt your anxiety with...FUN!"

    On today's episode Abby and Margot talk about situations that can be both anxiety producing but also FUN. They talk about things like trivia, trying something new, going on a 1st date (or new friend date), stepping out of their comfort zones and more. Most importantly, they examine their personal definitions and relationships to FUN, and why the way we all view it matters to our overall experience of it.


    Show notes:


    Shop Anxiety Warriors Podcast Merch at:

    https://anxietywarriorspodcast.threadless.com/


    https://www.instagram.com/anxietywarriorspodcast/


    https://abigailwilber.com


    https://calmcookie.org
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    34 分

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