• Ardh Pawanmukatasan (One Leg Wind Release Pose)

  • 2022/03/31
  • 再生時間： 7 分
  • ポッドキャスト

Ardh Pawanmukatasan (One Leg Wind Release Pose)

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  • サマリー

  • Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision.

    Today we will be learning about Ardh Pawanmuktasan which is also called One Leg Wind Release Pose in English. This exercise helps in any kind of pain in the legs, and also helps in releasing stuck gas inside your stomach.

    If you like the show, support us by becoming a patron on this link: https://www.patreon.com/chimesradio

    https://chimesradio.com
    http://onelink.to/8uzr4g
    https://www.instagram.com/vrchimesradio/
    https://www.facebook.com/chimesradio/

    Support the show: https://www.patreon.com/chimesradio

    See omnystudio.com/listener for privacy information.
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あらすじ・解説

Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision.

Today we will be learning about Ardh Pawanmuktasan which is also called One Leg Wind Release Pose in English. This exercise helps in any kind of pain in the legs, and also helps in releasing stuck gas inside your stomach.

If you like the show, support us by becoming a patron on this link: https://www.patreon.com/chimesradio

https://chimesradio.com
http://onelink.to/8uzr4g
https://www.instagram.com/vrchimesradio/
https://www.facebook.com/chimesradio/

Support the show: https://www.patreon.com/chimesradio

See omnystudio.com/listener for privacy information.
続きを読む 一部表示

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